Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Thu 5th Jun 2025 at 6:38pm by kersh
Walk > General
-
Time
58:11
-
Miles
3.01
-
Min/mi
19:20
-
Pacing
0%
-
Stride(cm)
76
-
Cals
324
-
Cadence
110
-
BPM
81
-
%MHR
47.2
-
B/mi
1560
-
Asc(m)
67
-
Hillscore
5
-
Surface
Road
Notes & Comments
1) 1mi - 18:57(18:57/mi) 77/87bpm [1459b/mi] 109cal 54/58rpm
2) 1mi - 19:27(19:27/mi) 84/100bpm [1633b/mi] 112cal 53/58rpm
3) 1mi - 19:39(19:39/mi) 80/89bpm [1572b/mi] 102cal 52/58rpm
4) 0.01mi - 8(16:22/mi) 77/78bpm [1261b/mi] 1cal 55/55rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:17 |
2:17 |
18:18 |
65 61-71 |
1190 |
112 112-114 |
3/2 |
0.25 |
4:45 |
2:28 |
19:43 |
68 61-75 |
1340 |
111 106-112 |
5/0 |
0.38 |
7:07 |
2:22 |
18:52 |
73 65-80 |
1378 |
111 108-114 |
2/2 |
0.50 |
9:27 |
2:20 |
18:44 |
79 76-86 |
1479 |
111 110-112 |
2/4 |
0.63 |
11:47 |
2:20 |
18:42 |
79 75-86 |
1478 |
111 108-112 |
5/1 |
0.75 |
14:10 |
2:22 |
18:57 |
82 75-86 |
1554 |
108 106-112 |
6/0 |
0.88 |
16:31 |
2:21 |
18:51 |
85 83-86 |
1603 |
108 106-110 |
7/0 |
1.00 |
18:56 |
2:25 |
19:22 |
84 79-87 |
1626 |
107 106-110 |
6/0 |
1.13 |
21:29 |
2:33 |
20:21 |
84 79-88 |
1709 |
107 98-110 |
4/1 |
1.25 |
23:56 |
2:27 |
19:40 |
91 83-96 |
1789 |
107 100-110 |
8/1 |
1.38 |
26:16 |
2:20 |
18:40 |
90 88-94 |
1679 |
110 106-114 |
9/0 |
1.50 |
29:03 |
2:47 |
22:15 |
92 88-100 |
2048 |
106 84-112 |
10/1 |
1.63 |
31:26 |
2:23 |
19:02 |
83 77-92 |
1579 |
110 98-114 |
0/9 |
1.75 |
33:46 |
2:20 |
18:44 |
78 73-82 |
1461 |
111 106-116 |
0/7 |
1.88 |
36:05 |
2:19 |
18:30 |
76 69-83 |
1407 |
112 110-114 |
0/9 |
2.00 |
38:23 |
2:18 |
18:21 |
78 75-82 |
1432 |
113 110-114 |
1/4 |
2.13 |
41:14 |
2:51 |
22:47 |
77 72-84 |
1755 |
109 102-116 |
0/9 |
2.25 |
44:07 |
2:53 |
23:05 |
76 73-81 |
1754 |
108 106-112 |
1/4 |
2.38 |
46:26 |
2:19 |
18:32 |
81 77-86 |
1501 |
112 106-114 |
0/3 |
2.50 |
48:53 |
2:27 |
19:38 |
83 75-88 |
1630 |
113 110-114 |
1/5 |
2.63 |
51:09 |
2:16 |
18:05 |
82 77-86 |
1482 |
113 112-114 |
4/2 |
2.75 |
53:27 |
2:19 |
18:30 |
80 75-84 |
1480 |
112 110-114 |
1/3 |
2.88 |
55:44 |
2:17 |
18:16 |
80 76-86 |
1461 |
113 108-116 |
1/5 |
3.00 |
58:02 |
2:18 |
18:24 |
79 76-83 |
1453 |
111 108-114 |
1/3 |
3.01 |
58:11 |
9 |
17:24 |
77 77-77 |
1340 |
110 110-110 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:28 |
17:58 |
More |
800m |
9:02 |
18:11 |
More |
1km |
11:28 |
18:28 |
More |
Mile |
18:56 |
18:56 |
More |
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