Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
-
Time
48:27
-
Miles
6.26
-
Min/mi
7:44
-
Pacing
85.8%
-
Cals
781
-
BPM
149
-
%MHR
87.1
-
B/mi
1152
-
Hillscore
16
-
Surface
Road
Notes & Comments
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.25 |
1:46 |
1:46 |
7:04 |
120 101-134 |
848 |
48/11 |
0.50 |
3:28 |
1:42 |
6:48 |
140 134-143 |
953 |
22/20 |
0.75 |
5:12 |
1:44 |
6:57 |
145 143-147 |
1008 |
5/10 |
1.00 |
7:01 |
1:48 |
7:14 |
148 146-149 |
1069 |
14/14 |
1.25 |
9:07 |
2:06 |
8:25 |
142 135-151 |
1194 |
13/8 |
1.50 |
11:16 |
2:09 |
8:35 |
137 134-142 |
1176 |
8/8 |
1.75 |
13:36 |
2:20 |
9:20 |
143 139-146 |
1335 |
15/8 |
2.00 |
15:39 |
2:04 |
8:15 |
135 131-142 |
1113 |
6/17 |
2.25 |
17:21 |
1:41 |
6:45 |
147 132-154 |
993 |
7/15 |
2.50 |
18:57 |
1:36 |
6:26 |
157 155-159 |
1010 |
12/4 |
2.75 |
20:47 |
1:50 |
7:18 |
163 159-165 |
1191 |
23/6 |
3.00 |
22:23 |
1:36 |
6:25 |
162 161-164 |
1039 |
3/30 |
3.25 |
24:36 |
2:13 |
8:52 |
154 142-164 |
1364 |
20/4 |
3.50 |
26:52 |
2:16 |
9:06 |
143 140-147 |
1301 |
15/12 |
3.75 |
28:51 |
1:58 |
7:53 |
143 141-145 |
1128 |
5/16 |
4.00 |
31:00 |
2:09 |
8:36 |
144 142-148 |
1239 |
4/7 |
4.25 |
32:40 |
1:40 |
6:39 |
156 141-165 |
1038 |
9/5 |
4.50 |
34:32 |
1:52 |
7:29 |
166 162-171 |
1241 |
18/3 |
4.75 |
36:18 |
1:47 |
7:07 |
165 161-171 |
1174 |
3/25 |
5.00 |
37:59 |
1:41 |
6:42 |
163 160-169 |
1093 |
25/16 |
5.25 |
40:10 |
2:11 |
8:42 |
159 149-170 |
1385 |
11/15 |
5.50 |
42:18 |
2:09 |
8:35 |
146 145-149 |
1253 |
12/11 |
5.75 |
44:30 |
2:11 |
8:45 |
147 145-149 |
1287 |
15/15 |
6.00 |
46:42 |
2:13 |
8:51 |
148 147-150 |
1310 |
14/13 |
6.25 |
48:22 |
1:40 |
6:39 |
162 147-174 |
1078 |
18/7 |
6.25 |
48:25 |
3 |
10:08 |
172 172-172 |
1742 |
0/0 |
Elevation
Biggest Climbs (m) |
Min/mi |
43 26.8% |
7:17
|
23 4.5% |
7:00
|
19 17.4% |
9:14
|
17 16.7% |
6:41
|
15 14.1% |
8:07
|
12 9.5% |
8:57
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
WAVA |
Fastest |
400m |
1:35 |
6:21 |
45.65% |
More |
800m |
3:14 |
6:30 |
52.14% |
More |
1km |
4:09 |
6:41 |
53.56% |
More |
Mile |
6:41 |
6:41 |
57.92% |
More |
5k |
23:08 |
7:27 |
55.39% |
More |
5 miles |
37:55 |
7:35 |
55.56% |
More |
10k |
48:04 |
7:44 |
54.93% |
More |
Predictions
Dist |
Time |
Per Mile |
1M |
6:56 |
6:56 |
5km |
23:03 |
7:25 |
5M |
38:11 |
7:38 |
10km |
48:04 |
7:44 |
10M |
1:19:36 |
7:58 |
Half |
1:45:59 |
8:05 |
20M |
2:45:58 |
8:18 |
Mara |
3:40:58 |
8:26 |
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