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Sat 31st May 2025 at 2:29pm by Hallucyn8

Cross > Strength
  • Time
    18:06
  • Pacing
    0%
  • Cals
    139
  • BPM
    141
  • %MHR
    73.2
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 pull_up, curl 5 39 0.0 57
2 curl, bench_press 17 49 0.0 1:32
3 curl, bench_press 18 54 0.0 1:32
4 curl, bench_press 19 1:00 0.0 1:43
5 row, curl 20 2:12 0.0 1:31
6 flye, squat 1 1:00 0.0 17
7 squat, curl 1 1:01 0.0 28
8 flye, curl 1 58 0.0 16
9 curl, bench_press 1 1:01 0.0 15

Heart

141/168max
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