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Thu 29th May 2025 at 4:08pm by GroovyNoodle

Walk > General
  • Time
    12:35
  • Miles
    0.67
  • Min/mi
    18:47
  • Pacing
    0%
  • Stride(cm)
    74
  • Cals
    56
  • Cadence
    115
  • BPM
    89
  • %MHR
    52.2
  • B/mi
    1676
  • Asc(m)
    34
  • Surface
    Road

Notes & Comments

1) 0.67mi - 12:35(18:45/mi) 88/103bpm [1650b/mi] 56cal 54/60rpm
12:35

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 19:01 86 82-93 1636 116 112-118 36/19
0.13 2:12 1:00 16:03 90 82-96 1445 116 114-118 0/10
0.19 3:25 1:13 19:28 84 82-87 1636 116 114-118 7/5
0.25 4:32 1:08 18:03 81 78-84 1462 116 114-118 5/3
0.31 5:42 1:09 18:30 77 76-77 1424 114 114-116 3/6
0.38 6:47 1:05 17:19 81 76-84 1402 114 114-116 12/5
0.44 8:20 1:33 24:50 86 81-91 2135 116 114-118 4/10
0.50 9:30 1:11 18:48 97 85-103 1824 116 114-118 1/3
0.56 10:38 1:08 18:02 98 94-102 1768 114 110-116 5/4
0.63 11:40 1:03 16:42 101 97-102 1687 115 114-118 3/1
0.66 12:23 43 19:11 98 94-102 1879 114 112-116 1/0

Heart

89/103max
  • Show Beats/Mile

Elevation

Asc 34m, Range 38m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

115 (118 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:26 17:48 More
800m 9:19 18:45 More
1km 11:32 18:34 More

Predictions

Dist Time Per Mile
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