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Thu 29th May 2025 at 8:57am by davidmcn

Walk > General
  • Time
    11:32
  • Miles
    0.68
  • Min/mi
    16:58
  • Pacing
    0%
  • Stride(cm)
    78
  • Cals
    70
  • Cadence
    123
  • BPM
    90
  • %MHR
    50.5
  • B/mi
    1535
  • Asc(m)
    23
  • Surface
    Road

Notes & Comments

1) 1km - 10:15(10:15/km) 91/98bpm [932b/km] 64cal 59/67rpm
2) 0.1km - 1:17(13:20/km) 85/95bpm [1134b/km] 6cal 50/62rpm
10:15 1:17
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

9% 9% 64% 18%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:26 89 83-97 2175 123 110-134 1/9
0.13 2:34 1:02 16:35 89 86-91 1476 125 124-126 1/8
0.19 3:35 1:01 16:16 90 89-91 1465 124 122-126 1/7
0.25 4:29 54 14:27 91 90-93 1315 123 120-124 1/4
0.31 5:31 1:02 16:38 95 93-96 1580 121 114-126 2/6
0.38 6:29 57 15:14 94 93-95 1433 124 120-126 8/4
0.44 7:29 1:00 16:00 90 88-92 1441 124 122-128 5/6
0.50 8:20 51 13:43 91 88-93 1248 125 122-128 3/4
0.56 9:18 58 15:34 93 91-95 1448 124 120-126 4/5
0.63 10:17 59 15:42 93 90-95 1460 123 120-126 1/2
0.68 11:32 1:15 22:06 84 77-94 1857 115 106-120 9/0

Heart

90/97max
  • Show Beats/Mile

Elevation

Asc 23m, Range 32m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

123 (134 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:43 14:58 More
800m 7:40 15:25 More
1km 10:01 16:07 More

Predictions

Dist Time Per Mile
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