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Thu 29th May 2025 at 7:04am by p0stscript

Walk > General

  • Time
    25:58
  • Miles
    0.82
  • Min/mi
    31:40
  • Pacing
    0%
  • Stride(cm)
    45
  • Cals
    122
  • Cadence
    111
  • BPM
    75
  • %MHR
    42.2
  • B/mi
    2378
  • Asc(m)
    67
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.82mi - 25:58(31:49/mi) 75/87bpm [2386b/mi] 122cal 29/74rpm 1.89/7.45mph
25:58

Pace

39% 15% 23% 15% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 26:15 79 74-84 2074 113 96-122 137/14
0.13 3:47 2:08 34:15 78 67-85 2672 110 104-116 7/12
0.19 5:58 2:12 35:05 68 57-79 2386 109 104-114 8/3
0.25 7:24 1:25 22:45 62 55-74 1410 116 112-120 15/6
0.31 9:08 1:45 27:56 80 70-86 2234 116 112-120 9/4
0.38 10:57 1:49 29:01 81 74-85 2351 115 110-120 8/2
0.44 12:33 1:35 25:23 80 77-86 2031 104 96-108 1/5
0.50 14:17 1:44 27:48 73 68-75 2029 107 100-110 5/6
0.56 16:12 1:55 30:43 74 69-78 2273 112 106-120 8/9
0.63 18:05 1:53 30:11 75 69-80 2264 107 96-114 3/7
0.69 19:38 1:33 24:50 75 70-80 1863 110 104-114 9/7
0.75 22:53 3:15 51:53 73 63-79 3788 113 98-120 6/5
0.81 25:34 2:41 42:59 81 76-87 3482 112 98-148 11/7
0.82 25:59 25 1:54:33 85 85-85 9737 - 0/0

Heart

75/87max
  • Show Beats/Mile

Elevation

Asc 67m, Range 149m
Elevation Graph
Biggest Climbs (m) Min/mi
16 15.3% 32:38
See your biggest climbs

Cadence

111 (148 max) Stride Length: 45cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:23 25:42 More
800m 13:29 27:08 More
1km 17:42 28:28 More

Predictions

Dist Time Per Mile
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