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Wed 28th May 2025 at 4:59pm by GroovyNoodle

Walk > General
  • Time
    13:35
  • Miles
    0.67
  • Min/mi
    20:16
  • Pacing
    0%
  • Stride(cm)
    69
  • Cals
    60
  • Cadence
    115
  • BPM
    92
  • %MHR
    53.6
  • B/mi
    1858
  • Asc(m)
    24
  • Surface
    Road

Notes & Comments

1) 0.67mi - 13:35(20:19/mi) 92/99bpm [1869b/mi] 60cal 48/70rpm
13:35

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:39 90 87-94 1679 115 114-118 7/4
0.13 2:18 1:08 18:05 96 95-97 1737 114 112-114 7/3
0.19 3:21 1:03 16:47 95 93-96 1595 114 112-116 3/3
0.25 4:31 1:10 18:48 91 90-94 1710 113 112-116 3/4
0.31 5:40 1:09 18:24 92 90-95 1692 114 112-116 3/4
0.38 6:52 1:12 19:11 92 88-95 1765 114 112-116 3/2
0.44 7:56 1:03 16:54 90 87-91 1521 117 114-118 4/3
0.50 9:09 1:13 19:31 89 87-94 1736 115 106-118 4/2
0.56 10:38 1:29 23:52 88 84-92 2100 116 110-132 2/4
0.63 11:46 1:08 18:08 96 92-99 1741 115 114-116 1/2
0.67 13:35 1:49 41:13 93 88-96 3834 115 114-116 10/0

Heart

92/99max
  • Show Beats/Mile

Elevation

Asc 24m, Range 15m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

115 (132 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:29 18:01 More
800m 9:01 18:08 More
1km 11:42 18:50 More

Predictions

Dist Time Per Mile
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