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Tue 27th May 2025 at 7:08pm by davidmcn

Walk > General
  • Time
    13:22
  • Miles
    0.66
  • Min/mi
    20:15
  • Pacing
    0%
  • Stride(cm)
    69
  • Cals
    81
  • Cadence
    116
  • BPM
    89
  • %MHR
    49.5
  • B/mi
    1795
  • Asc(m)
    28
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 11:36(11:36/km) 88/98bpm [1021b/km] 72cal 54/62rpm
2) 0.07km - 1:46(26:29/km) 89/95bpm [2357b/km] 9cal 17/56rpm
11:36 1:46
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

16% 19% 56% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 26:13 85 81-89 2228 118 112-124 0/9
0.13 2:43 1:05 17:13 82 82-83 1411 119 114-122 2/1
0.19 3:48 1:05 17:15 83 82-84 1432 120 118-122 2/1
0.25 4:43 56 14:51 89 82-94 1321 118 114-122 2/1
0.31 5:53 1:09 18:32 94 90-97 1741 118 116-122 1/1
0.38 7:02 1:09 18:26 91 90-92 1678 117 114-118 4/3
0.44 8:06 1:04 17:08 89 87-90 1525 117 114-118 4/1
0.50 9:13 1:07 17:47 90 89-91 1600 114 112-116 5/0
0.56 10:26 1:14 19:40 89 85-92 1750 114 110-118 5/0
0.63 12:00 1:34 25:01 92 89-93 2301 113 106-116 2/1
0.66 13:22 1:22 35:55 89 83-95 3196 107 102-112 5/0

Heart

89/97max
  • Show Beats/Mile

Elevation

Asc 28m, Range 28m
Elevation Graph
Biggest Climbs (m) Min/mi
24 5.2% 22:00
See your biggest climbs

Cadence

116 (124 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:05 16:24 More
800m 8:32 17:11 More
1km 11:16 18:08 More

Predictions

Dist Time Per Mile
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