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Thu 22nd May 2025 at 6:08pm by GroovyNoodle

Walk > General
  • Time
    14:52
  • Miles
    0.58
  • Min/mi
    25:38
  • Pacing
    0%
  • Stride(cm)
    59
  • Cals
    59
  • Cadence
    107
  • BPM
    98
  • %MHR
    57.1
  • B/mi
    2503
  • Asc(m)
    191
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 0.58mi - 14:52(25:30/mi) 97/107bpm [2473b/mi] 59cal 35/62rpm
14:52

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:22 99 98-101 1521 107 102-110 67/18
0.13 1:54 56 15:02 103 100-106 1548 106 106-106 38/13
0.19 3:42 1:49 28:56 103 97-106 2981 109 100-122 18/7
0.25 5:24 1:42 27:08 99 97-103 2686 109 104-120 3/24
0.31 7:32 2:07 33:58 96 87-103 3261 105 98-108 11/17
0.38 8:38 1:06 17:37 95 94-96 1674 105 104-106 5/5
0.44 9:29 52 13:47 95 94-96 1310 108 104-110 93/44
0.50 10:04 35 9:19 97 96-97 903 105 102-108 43/68
0.56 10:54 49 13:08 96 94-97 1260 106 102-108 13/0
0.58 14:47 3:53 3:06:08 93 83-101 17311 93 92-94 0/0

Heart

98/106max
  • Show Beats/Mile

Elevation

Asc 191m, Range 150m
Elevation Graph
Biggest Climbs (m) Min/mi
84 58.6% 17:54
See your biggest climbs

Cadence

107 (122 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:19 13:22 More
800m 9:03 18:12 More

Predictions

Dist Time Per Mile
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