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Thu 22nd May 2025 at 9:55am by eL Bee!

Walk > General
  • Time
    1:57:53
  • Miles
    6.39
  • Min/mi
    18:27
  • Pacing
    0%
  • Stride(cm)
    77
  • Cals
    656
  • Cadence
    114
  • BPM
    69
  • %MHR
    36.8
  • B/mi
    1277
  • Asc(m)
    97
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

Fetchpointing with Velociraptor and a bit further while the sun is out 🌞
17:11 23:13 17:44 17:31 17:28 17:33 7:12

Pace

4% 16% 80%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:20 4:20 17:19 69 57-75 1195 115 110-118 7/1
0.50 8:36 4:16 17:05 72 67-78 1230 115 112-118 6/1
0.75 12:53 4:16 17:06 72 69-75 1231 114 110-118 1/4
1.00 17:10 4:17 17:08 69 64-76 1183 115 112-118 3/4
1.25 21:45 4:35 18:21 72 68-74 1322 112 104-118 6/1
1.50 26:04 4:19 17:15 73 69-76 1259 115 110-118 4/4
1.75 30:56 4:52 19:27 71 65-78 1381 113 104-120 4/5
2.00 59:30 28:34 +19:11 1:54:16 63 53-71 7199 110 88-120 6/14
2.25 1:04:38 5:08 +31 20:34 69 65-73 1419 112 108-116 13/1
2.50 1:09:03 4:25 17:39 67 59-73 1182 113 110-116 14/1
2.75 1:13:22 4:20 17:20 68 61-76 1178 115 112-118 11/1
3.00 1:17:50 4:27 17:49 70 66-76 1247 113 110-116 7/5
3.25 1:22:16 4:26 17:45 72 67-76 1278 113 110-116 7/1
3.50 1:26:40 4:24 17:35 73 69-77 1284 114 108-122 7/3
3.75 1:30:59 4:20 17:19 69 61-77 1194 116 112-120 3/6
4.00 1:35:21 4:21 17:26 66 56-72 1150 116 108-122 1/13
4.25 1:39:44 4:23 17:32 67 56-83 1175 116 112-120 5/9
4.50 1:44:04 4:20 17:21 69 66-73 1197 115 112-120 4/5
4.75 1:48:27 4:23 17:31 71 66-78 1243 114 112-122 5/4
5.00 1:52:49 4:22 17:30 72 65-82 1259 115 110-118 7/9
5.25 1:57:12 4:22 17:30 69 61-82 1207 115 110-120 6/9
5.50 2:01:33 4:21 17:25 67 62-78 1167 115 112-118 4/11
5.75 2:05:58 4:25 17:39 69 62-80 1217 114 110-120 2/11
6.00 2:10:23 4:25 17:40 69 63-75 1219 114 108-118 4/14
6.25 2:14:56 4:33 18:13 70 62-80 1275 113 102-118 8/3
6.39 2:17:35 2:39 18:19 69 66-72 1263 113 108-116 1/4

Heart

69/83max
  • Show Beats/Mile

Elevation

Asc 97m, Range 54m
Elevation Graph
Biggest Climbs (m) Min/mi
38 2.9% 18:40
14 1.2% 17:44
12 1.3% 17:08
See your biggest climbs

Cadence

114 (122 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:13 16:57 More
800m 8:28 17:03 More
1km 10:36 17:04 More
Mile 17:07 17:07 More
5k 54:20 17:29 More
5 miles 1:52:44 22:33 More
10k 2:14:14 21:36 More

Predictions

Dist Time Per Mile

Bespoke Fields

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Route
Niggles
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