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Mon 19th May 2025 at 4:08pm by GroovyNoodle

Walk > General
  • Time
    13:02
  • Miles
    0.64
  • Min/mi
    20:22
  • Pacing
    0%
  • Stride(cm)
    65
  • Cals
    76
  • Cadence
    121
  • BPM
    118
  • %MHR
    68.9
  • B/mi
    2399
  • Asc(m)
    61
  • Surface
    Road

Notes & Comments

1) 0.64mi - 13:02(20:28/mi) 117/139bpm [2395b/mi] 76cal 48/64rpm
13:02

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:10 105 101-109 1907 120 112-124 37/21
0.13 2:12 1:04 17:00 109 107-110 1853 120 112-124 3/11
0.19 3:10 59 15:37 104 103-105 1625 122 120-124 10/10
0.25 4:13 1:03 16:49 103 101-103 1732 124 120-126 5/6
0.31 5:15 1:02 16:26 95 91-101 1561 119 114-124 11/0
0.38 6:02 47 12:38 128 97-135 1616 122 120-122 7/13
0.44 7:10 1:07 17:57 133 127-139 2387 123 120-128 7/11
0.50 8:05 56 14:51 135 134-138 2004 121 118-124 11/11
0.56 9:09 1:04 17:00 130 121-138 2211 122 118-124 18/2
0.63 10:32 1:23 22:04 129 118-139 2846 120 116-122 3/1
0.64 13:01 2:29 3:35:32 119 107-128 25649 108 106-114 0/0

Heart

118/139max
  • Show Beats/Mile

Elevation

Asc 61m, Range 33m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (128 max) Stride Length: 65cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:38 14:37 More
800m 7:54 15:53 More
1km 10:28 16:50 More

Predictions

Dist Time Per Mile
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