Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Thu 15th May 2025 at 8:16am by Brar
Walk > General
-
Time
1:11:09
-
Miles
3.36
-
Min/mi
21:11
-
Pacing
0%
-
Stride(cm)
71
-
Cals
347
-
Cadence
107
-
BPM
84
-
B/mi
1776
-
Asc(m)
189
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1km - 12:39(12:39/km) 97/114bpm [1227b/km] 73cal 45/64rpm
2) 1km - 12:05(12:05/km) 89/109bpm [1075b/km] 63cal 49/61rpm
3) 1km - 14:22(14:22/km) 72/86bpm [1034b/km] 64cal 45/101rpm
4) 1km - 13:19(13:19/km) 80/109bpm [1066b/km] 58cal 49/57rpm
5) 1km - 13:42(13:42/km) 88/102bpm [1206b/km] 65cal 48/56rpm
6) 0.41km - 5:02(12:15/km) 89/98bpm [1091b/km] 24cal 47/57rpm
12:39 12:05 14:22 13:19 13:42 5:02
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
9:19 |
9:19 +6:11
|
1:14:35 |
92 80-113 |
6861 |
109 92-116 |
5/5 |
| 0.25 |
12:55 |
3:36 +42
|
28:45 |
99 86-114 |
2846 |
109 100-114 |
13/6 |
| 0.38 |
16:07 |
3:12 +45
|
25:38 |
97 88-104 |
2486 |
113 106-122 |
3/2 |
| 0.50 |
18:37 |
2:30 +13
|
20:00 |
100 96-106 |
2000 |
114 106-120 |
5/2 |
| 0.63 |
20:51 |
2:14 +17
|
17:48 |
98 94-101 |
1744 |
116 112-126 |
1/6 |
| 0.75 |
23:25 |
2:34 +28
|
20:34 |
94 86-99 |
1934 |
115 108-120 |
3/3 |
| 0.88 |
25:29 |
2:04 |
16:35 |
99 91-108 |
1642 |
114 110-118 |
4/11 |
| 1.00 |
8:29:53 |
8:04:24 +8:24:32
|
64:35:12 |
86 75-108 |
333267 |
104 94-114 |
3/2 |
| 1.13 |
8:55:18 |
25:25 |
3:23:21 |
81 77-84 |
16471 |
105 100-112 |
7/1 |
| 1.25 |
8:58:24 |
3:06 +28
|
24:44 |
82 78-87 |
2029 |
108 100-116 |
5/2 |
| 1.38 |
9:12:20 |
13:56 +11:02
|
1:51:32 |
72 62-86 |
8030 |
107 96-116 |
3/2 |
| 1.50 |
9:15:34 |
3:13 +15
|
25:47 |
71 63-83 |
1831 |
103 94-110 |
3/5 |
| 1.63 |
9:21:12 |
5:38 +2:52
|
45:08 |
70 56-75 |
3159 |
103 96-110 |
2/3 |
| 1.75 |
9:32:49 |
11:37 +9:03
|
1:32:57 |
73 64-82 |
6786 |
107 94-202 |
5/2 |
| 1.88 |
9:36:20 |
3:31 +17
|
28:04 |
72 64-83 |
2021 |
109 102-116 |
4/4 |
| 2.00 |
9:39:17 |
2:57 +22
|
23:33 |
70 62-77 |
1649 |
110 102-114 |
2/3 |
| 2.13 |
9:42:06 |
2:50 +9
|
22:37 |
77 65-96 |
1741 |
105 100-110 |
541/525 |
| 2.25 |
9:44:43 |
2:36 |
20:51 |
92 80-108 |
1918 |
105 100-110 |
0/17 |
| 2.38 |
9:48:29 |
3:46 +40
|
30:09 |
81 74-90 |
2442 |
104 92-114 |
5/3 |
| 2.50 |
9:52:02 |
3:33 +1:03
|
28:27 |
82 73-93 |
2334 |
108 96-114 |
4/5 |
| 2.63 |
9:55:14 |
3:12 +32
|
25:35 |
85 75-101 |
2175 |
108 100-112 |
3/4 |
| 2.75 |
9:58:56 |
3:42 +48
|
29:35 |
87 78-96 |
2574 |
106 100-112 |
4/4 |
| 2.88 |
10:01:44 |
2:48 +10
|
22:27 |
93 83-101 |
2088 |
107 100-110 |
5/3 |
| 3.00 |
10:06:36 |
4:52 +1:57
|
38:55 |
89 68-100 |
3463 |
104 94-110 |
3/4 |
| 3.13 |
10:10:10 |
3:34 +1:10
|
28:32 |
84 75-96 |
2396 |
108 102-112 |
1/6 |
| 3.25 |
10:13:05 |
2:55 +11
|
23:22 |
90 81-97 |
2103 |
107 102-110 |
4/2 |
| 3.36 |
10:15:32 |
2:27 +14
|
21:50 |
88 79-94 |
1922 |
109 104-114 |
2/5 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:23 |
17:39 |
More |
| 800m |
9:10 |
18:26 |
More |
| 1km |
11:38 |
18:43 |
More |
| Mile |
25:08 |
25:08 |
More |
| 5k |
10:01:21 |
3:13:33 |
More |
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