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Thu 15th May 2025 at 10:08am by Fuelledbytea

Walk > General
  • Time
    32:49
  • Miles
    2.07
  • Min/mi
    15:51
  • Pacing
    0%
  • Stride(cm)
    74
  • Cals
    159
  • Cadence
    137
  • BPM
    106
  • %MHR
    56
  • B/mi
    1688
  • Asc(m)
    30
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 9:56(9:56/km) 105/127bpm [1043b/km] 50cal 67/72rpm
2) 1km - 9:38(9:38/km) 110/118bpm [1060b/km] 47cal 68/72rpm
3) 1km - 9:58(9:58/km) 105/116bpm [1047b/km] 47cal 68/72rpm
4) 0.32km - 3:16(10:05/km) 103/107bpm [1039b/km] 15cal 68/72rpm
9:56 9:38 9:58 3:16

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:34 90 85-95 1582 131 124-136 0/3
0.13 2:11 1:05 17:14 93 90-96 1603 133 132-138 0/5
0.19 3:13 1:02 16:34 100 90-110 1656 133 132-136 3/0
0.25 4:13 1:00 16:01 112 110-114 1794 134 132-136 4/0
0.31 5:11 58 15:36 117 113-118 1825 136 132-138 5/0
0.38 6:11 59 15:49 122 115-127 1930 138 124-144 1/2
0.44 7:05 54 14:31 107 100-127 1553 139 136-140 1/2
0.50 7:58 53 14:15 104 102-107 1481 139 130-140 1/1
0.56 9:01 1:02 16:38 105 103-108 1746 136 130-140 2/0
0.63 9:58 58 15:20 108 104-116 1657 140 132-144 1/0
0.69 10:53 54 14:29 115 111-118 1665 141 140-144 1/1
0.75 11:49 57 15:08 114 111-118 1725 141 134-144 2/1
0.81 12:46 57 15:14 112 108-114 1706 139 132-140 2/1
0.88 13:43 57 15:11 113 109-116 1716 139 132-140 2/1
0.94 14:45 1:02 16:27 110 106-115 1810 135 120-142 3/3
1.00 15:43 58 15:31 109 101-115 1691 138 134-142 1/3
1.06 16:45 1:01 16:20 108 101-113 1765 127 86-140 4/0
1.13 17:46 1:01 16:23 107 103-116 1753 137 124-140 2/1
1.19 18:43 57 15:12 107 103-112 1626 139 134-140 2/0
1.25 19:41 58 15:26 107 105-110 1651 137 130-140 2/0
1.31 20:45 1:04 17:02 103 98-111 1754 134 128-140 1/1
1.38 21:44 59 15:45 102 98-108 1606 138 132-142 1/1
1.44 22:41 58 15:24 112 108-116 1725 141 138-144 0/1
1.50 23:40 59 15:42 106 104-116 1665 138 130-140 2/1
1.56 24:41 1:01 16:16 103 100-107 1675 135 130-140 1/1
1.63 25:43 1:02 16:29 101 98-103 1665 135 130-140 2/1
1.69 26:45 1:01 16:21 104 100-108 1701 136 132-140 1/1
1.75 27:44 59 15:50 106 102-110 1678 137 132-140 1/1
1.81 28:43 59 15:39 105 100-111 1643 138 136-144 1/1
1.88 29:43 1:01 16:13 107 103-110 1736 138 132-140 1/1
1.94 30:45 1:01 16:20 105 100-107 1716 135 128-138 0/1
2.00 31:41 56 15:01 100 96-107 1502 139 134-144 1/3
2.06 32:45 1:04 17:08 103 99-107 1765 138 128-142 2/1
2.07 32:49 4 19:28 106 106-107 2063 135 134-138 0/0

Heart

106/127max
  • Show Beats/Mile

Elevation

Asc 30m, Range 26m
Elevation Graph
Biggest Climbs (m) Min/mi
13 3.7% 16:07
See your biggest climbs

Cadence

137 (144 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:41 14:48 More
800m 7:29 15:04 More
1km 9:25 15:09 More
Mile 15:28 15:28 More

Predictions

Dist Time Per Mile
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