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Sun 11th May 2025 at 9:08am by SamiTaylor

Walk > General
  • Time
    18:14
  • Miles
    1.19
  • Min/mi
    15:19
  • Pacing
    0%
  • Stride(cm)
    74
  • Cals
    116
  • Cadence
    142
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 15:47(15:47/mi) 140/192rpm
2) 0.19mi - 2:27(12:34/mi) 155/262rpm
15:47 2:27

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:11 149 130-164 30/2
0.13 1:56 51 13:38 151 124-162 3/1
0.19 2:59 1:03 16:48 140 86-162 4/1
0.25 4:01 1:02 16:38 134 84-160 3/0
0.31 5:01 1:00 16:00 142 114-154 4/2
0.38 6:01 1:00 15:53 135 88-154 3/2
0.44 6:56 55 14:40 152 134-158 2/3
0.50 7:37 41 11:02 155 150-166 1/10
0.56 8:49 1:12 19:15 131 82-180 3/5
0.63 9:44 55 14:38 145 108-172 3/3
0.69 10:55 1:11 18:56 138 104-182 4/1
0.75 11:54 59 15:43 149 102-192 4/3
0.81 13:05 1:11 18:54 120 102-150 4/1
0.88 13:59 54 14:29 141 100-164 6/1
0.94 14:52 53 14:13 137 88-160 4/1
1.00 15:46 54 14:20 140 110-164 4/3
1.06 16:35 49 13:10 149 140-154 2/5
1.13 17:25 49 13:09 161 116-262 1/4
1.19 18:07 42 11:19 153 128-166 1/5
1.19 18:14 7 15:20 150 146-152 1/0

Elevation

Asc 14m, Range 43m
Elevation Graph
Biggest Climbs (m) Min/mi
12 4.5% 16:20
See your biggest climbs

Cadence

142 (262 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:09 12:41 More
800m 7:08 14:21 More
1km 9:12 14:49 More
Mile 15:04 15:04 More

Predictions

Dist Time Per Mile
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