for an ad-free Fetcheveryone experience!

Sun 11th May 2025 at 6:45am by BobbyJohnson

Run > General

Follow User
0 👍

Time
1:04:12
Miles
7.01
Min/mi
9:10
Pacing
94.1%
Cals
903
BPM
136
%MHR
79.4
B/mi
1244
Surface
Road

Notes & Comments

1) 0mi - 1:04:12(0/mi)

1:04:12

Pace

74%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.25	2:07	2:07	8:27	112 73-124	946
0.50	4:09	2:02	8:09	126 119-132	1027
0.75	6:31	2:22	9:28	130 127-133	1231
1.00	8:51	2:20	9:21	131 129-134	1225
1.25	11:17	2:25	9:42	134 129-139	1300
1.50	13:38	2:22	9:27	135 131-141	1275
1.75	15:55	2:17	9:08	130 127-133	1188
2.00	18:14	2:19	9:14	133 130-140	1229
2.25	20:32	2:18	9:11	132 130-135	1212
2.50	22:45	2:13	8:53	132 130-134	1172
2.75	25:06	2:21	9:24	140 133-146	1316
3.00	27:17	2:11	8:44	132 128-136	1153
3.25	29:40	2:23	9:33	135 131-140	1290
3.50	32:00	2:20	9:21	141 138-147	1318
3.75	34:19	2:19	9:15	142 140-144	1314
4.00	36:40	2:21	9:22	140 135-145	1312
4.25	38:58	2:18	9:13	136 134-139	1254
4.50	41:19	2:21	9:22	136 133-138	1274
4.75	43:36	2:18	9:10	138 135-141	1266
5.00	45:50	2:14	8:56	136 133-139	1215
5.25	48:00	2:10	8:39	139 135-143	1203
5.50	50:23	2:23	9:31	136 131-140	1294
5.75	52:45	2:22	9:28	138 136-139	1305
6.00	55:01	2:16	9:03	138 135-141	1250
6.25	57:00	1:59	7:57	143 139-151	1136
6.50	59:23	2:23	9:31	146 140-151	1390
6.75	1:01:43	2:20	9:20	144 140-146	1344
7.00	1:04:05	2:23	9:31	145 141-150	1380
7.01	1:04:10	5	8:30	148 148-149	1259

Heart

136/151max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	1:56	7:48	37.10%	More
800m	4:02	8:06	41.84%	More
1km	5:13	8:23	42.67%	More
Mile	8:46	8:46	44.12%	More
5k	28:10	9:04	45.51%	More
5 miles	45:37	9:07	46.18%	More
10k	56:35	9:06	46.66%	More

Predictions

Dist	Time	Per Mile
1M	8:09	8:09
5km	27:06	8:43
5M	44:52	8:58
10km	56:30	9:06
10M	1:33:33	9:21
Half	2:04:34	9:31
20M	3:15:04	9:45
Mara	4:19:42	9:55

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry