Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 9th May 2025 at 7:09am by fast_nicho

Walk > General

  • Time
    33:31
  • Miles
    2.19
  • Min/mi
    15:18
  • Pacing
    0%
  • Stride(cm)
    88
  • Cals
    276
  • Cadence
    120
  • BPM
    110
  • %MHR
    56.6
  • B/mi
    1689
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

1) 0.62mi - 9:39(15:32/mi) 108/129bpm [1677b/mi] 60/63rpm 3.86/5.43mph
2) 0.62mi - 9:23(15:07/mi) 107/123bpm [1617b/mi] 60/63rpm 3.97/4.52mph
3) 0.62mi - 9:30(15:18/mi) 115/135bpm [1760b/mi] 60/63rpm 3.92/4.43mph
4) 0.32mi - 4:58(15:19/mi) 115/135bpm [1761b/mi] 60/63rpm 3.92/4.43mph
9:39 9:23 9:30 4:58

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:59 98 90-113 1861 119 60-122 1/3
0.13 2:06 55 14:41 108 106-112 1586 119 110-124 1/3
0.19 3:02 56 14:57 106 100-110 1584 120 118-120 5/0
0.25 3:59 57 15:08 102 97-107 1544 121 120-122 1/2
0.31 4:54 55 14:44 101 99-103 1488 120 118-122 2/3
0.38 5:52 58 15:31 110 103-115 1707 121 120-126 1/2
0.44 6:53 1:00 16:01 111 101-119 1777 120 118-122 0/2
0.50 7:46 54 14:20 110 106-117 1577 121 118-126 1/3
0.56 8:43 56 15:02 123 110-129 1848 119 110-124 1/2
0.63 9:40 58 15:24 112 108-116 1725 120 118-122 1/2
0.69 10:42 1:01 16:19 116 108-119 1893 121 118-124 2/4
0.75 11:33 51 13:35 117 113-121 1590 119 114-122 5/1
0.81 12:29 57 15:09 113 110-115 1712 119 114-126 1/0
0.88 13:28 59 15:37 106 100-112 1655 119 110-126 1/1
0.94 14:25 57 15:13 106 103-113 1613 120 118-120 1/1
1.00 15:23 58 15:22 101 96-104 1553 120 118-122 1/3
1.06 16:19 56 15:00 97 93-106 1456 120 120-122 2/2
1.13 17:16 57 15:12 108 100-112 1641 120 118-122 2/3
1.19 18:13 57 15:10 97 91-103 1471 116 60-126 0/0
1.25 19:07 55 14:36 115 103-123 1679 119 114-124 2/1
1.31 20:03 55 14:47 105 100-112 1552 121 118-122 3/1
1.38 21:00 57 15:11 115 107-120 1746 121 120-126 1/2
1.44 21:56 56 14:58 110 102-121 1646 120 112-124 0/1
1.50 22:55 59 15:37 109 101-121 1703 120 118-122 1/2
1.56 23:53 58 15:30 127 116-135 1968 121 114-126 0/6
1.63 24:48 56 14:49 120 116-125 1778 118 110-126 5/0
1.69 25:45 57 15:09 115 109-120 1742 117 56-120 3/2
1.75 26:44 59 15:46 110 107-116 1734 120 104-122 0/0
1.81 27:41 57 15:08 118 114-120 1786 120 118-122 1/1
1.88 28:42 1:01 16:10 121 113-133 1956 121 118-122 1/0
1.94 29:36 54 14:27 124 121-129 1792 119 112-122 2/3
2.00 30:32 57 15:07 115 110-120 1739 122 118-126 1/1
2.06 31:30 57 15:16 111 103-116 1695 121 118-122 1/1
2.13 32:25 55 14:47 107 102-111 1582 121 118-124 1/1
2.19 33:22 57 15:08 102 99-109 1544 121 118-122 1/2
2.19 33:34 12 41:16 108 108-108 4456 118 118-118 0/0

Heart

110/135max
  • Show Beats/Mile

Elevation

Asc 14m, Range 17m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (126 max) Stride Length: 88cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:37 14:34 More
800m 7:25 14:55 More
1km 9:13 14:50 More
Mile 14:59 14:59 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,508 Fetchies!
Already a Fetchie? Sign in here