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Wed 7th May 2025 at 2:13pm by Goody

Cross > GPS Error
  • Time
    46:40
  • Miles
    1.10
  • Min/mi
    42:25
  • Pacing
    0%
  • Cals
    106
  • Cadence
    111
  • BPM
    77
  • B/mi
    3262
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 0.62mi - 37:54(1:01:00/mi) 74/99bpm [4514b/mi] 76cal 20/123rpm
2) 0.48mi - 8:46(18:21/mi) 83/93bpm [1523b/mi] 30cal 42/111rpm
37:54 8:46

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:45 1:45 27:52 88 78-98 2453 108 92-118 2/1
0.13 3:18 1:33 24:52 81 78-84 2014 110 108-112 2/3
0.19 4:45 1:27 23:16 81 79-83 1885 110 106-114 2/4
0.25 6:17 1:32 24:39 83 80-86 2047 109 100-112 1/3
0.31 10:11 3:53 1:02:15 76 62-89 4731 111 106-124 1/1
0.38 13:02 2:51 45:36 73 60-87 3329 108 102-112 2/2
0.44 14:37 1:35 25:20 85 79-92 2153 110 106-112 2/2
0.50 16:41 2:04 32:59 77 71-83 2539 112 110-114 2/2
0.56 23:44 7:04 1:52:58 72 63-84 8133 109 100-136 2/2
0.63 37:29 13:45 3:40:03 71 59-83 15624 104 90-138 5/3
0.69 39:28 1:58 31:30 84 70-93 2646 112 104-124 2/2
0.75 40:54 1:27 23:09 84 82-87 1944 112 108-114 3/3
0.81 43:07 2:13 35:27 80 71-92 2836 114 108-122 3/2
0.88 44:25 1:18 20:44 86 81-90 1783 117 114-122 2/1
0.94 45:54 1:29 23:42 85 77-90 2014 115 106-122 1/3
1.00 46:20 26 7:01 79 78-81 554 - 1/1
1.06 46:34 13 3:35 75 73-77 269 - 1/2
1.10 46:40 6 2:56 73 73-73 214 - 2/1

Heart

77/98max
  • Show Beats/Mile

Elevation

Asc 8m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

111 (138 max)
Cadence Chart
Cadence Bands
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