Hi ,
It looks like you're using an ad blocker.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Thu 1st May 2025 at 9:55am by back2back
Bike > General
-
Time
2:01:40
-
Miles
22.32
-
Mph
11
-
Pacing
0%
-
Cals
754
-
BPM
107
-
B/mi
583
-
Asc(m)
803
-
Hillscore
66
-
Surface
Road
Notes & Comments
1) 10km - 26:45(2:41/km) 87/168bpm [233b/km] 118cal 22.42/32.4kmph
2) 10km - 43:12(4:19/km) 126/159bpm [544b/km] 340cal 13.89/51.66kmph
3) 10km - 33:13(3:19/km) 107/153bpm [355b/km] 165cal 18.06/45.36kmph
4) 5.93km - 18:29(3:07/km) 96/134bpm [299b/km] 131cal 19.24/49.79kmph
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 1.00 |
4:30 |
4:30 |
13.36 |
75 60-94 |
337 |
289/31 |
| 2.00 |
8:23 |
3:53 |
15.42 |
67 51-84 |
261 |
18/39 |
| 3.00 |
12:36 |
4:13 |
14.25 |
67 53-78 |
282 |
18/35 |
| 4.00 |
16:30 |
3:55 |
15.32 |
70 58-84 |
274 |
30/33 |
| 5.00 |
20:36 |
4:05 |
14.68 |
84 45-137 |
343 |
50/10 |
| 6.00 |
24:58 |
4:23 |
13.70 |
136 109-168 |
595 |
39/8 |
| 7.00 |
33:57 |
8:58 |
6.69 |
124 98-152 |
1113 |
64/6 |
| 8.00 |
43:38 |
9:41 |
6.19 |
130 91-159 |
1260 |
53/2 |
| 9.00 |
51:32 |
7:54 |
7.59 |
132 115-144 |
1043 |
64/0 |
| 10.00 |
1:00:02 |
8:29 |
7.07 |
136 114-156 |
1155 |
60/0 |
| 11.00 |
1:03:42 |
3:40 |
16.38 |
118 97-138 |
432 |
60/47 |
| 12.00 |
1:08:11 |
4:29 |
13.38 |
116 97-130 |
520 |
45/64 |
| 13.00 |
1:16:49 |
8:38 |
6.95 |
108 68-139 |
933 |
42/59 |
| 14.00 |
1:21:12 |
4:23 |
13.70 |
118 86-141 |
517 |
49/26 |
| 15.00 |
1:26:20 |
5:09 |
11.66 |
113 87-138 |
581 |
37/54 |
| 16.00 |
1:31:01 |
4:40 |
12.84 |
122 101-151 |
570 |
58/37 |
| 17.00 |
1:36:30 |
5:29 |
10.94 |
112 89-153 |
614 |
67/41 |
| 18.00 |
1:43:54 |
7:24 |
8.10 |
78 58-114 |
578 |
33/37 |
| 19.00 |
1:52:22 |
8:27 |
7.10 |
102 80-130 |
863 |
57/30 |
| 20.00 |
1:58:11 |
5:49 |
10.32 |
123 102-134 |
715 |
54/48 |
| 21.00 |
2:03:27 |
5:17 |
11.36 |
96 75-116 |
507 |
24/52 |
| 22.00 |
2:08:38 |
5:10 |
11.60 |
64 47-91 |
331 |
38/45 |
| 22.32 |
2:10:48 |
2:10 |
8.97 |
70 53-87 |
468 |
9/19 |
Elevation
| Biggest Climbs (m) |
Mph |
|
355 4.7% |
7.4
|
|
55 5.2% |
14.0
|
|
35 12.8% |
5.8
|
|
24 10.1% |
12.6
|
|
19 8.1% |
12.4
|
|
18 6.4% |
11.9
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
31 |
2:03 |
More |
| 800m |
1:13 |
2:27 |
More |
| 1km |
1:33 |
2:30 |
More |
| Mile |
3:15 |
3:15 |
More |
| 5k |
12:18 |
3:57 |
More |
| 5 miles |
20:15 |
4:03 |
More |
| 10k |
26:42 |
4:18 |
More |
| 10 miles |
56:07 |
5:37 |
More |
| Half |
1:16:51 |
5:52 |
More |
| 20 miles |
1:58:06 |
5:54 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
51:57 |
5:12 |
| 20km |
1:05:24 |
5:16 |
| 15 miles |
1:19:50 |
5:19 |
| 20 miles |
1:48:18 |
5:25 |
| 40km |
2:16:22 |
5:29 |
| 25 miles |
2:17:12 |
5:29 |
| 42km |
2:23:36 |
5:30 |
| 50 miles |
4:46:04 |
5:43 |
| 56 miles |
5:22:35 |
5:46 |
| 100 miles |
9:56:25 |
5:58 |
| 112 miles |
11:12:33 |
6:00 |
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