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Sun 27th Apr 2025 at 2:20pm by bboran
Walk > General
-
Time
10:08
-
Miles
0.63
-
Min/mi
16:05
-
Pacing
0%
-
Stride(cm)
82
-
Cals
62
-
Cadence
122
-
BPM
80
-
%MHR
44.7
-
B/mi
1280
-
Asc(m)
6
-
Surface
Road
Notes & Comments
1) 1km - 9:59(9:59/km) 79/98bpm [788b/km] 61cal 55/85rpm
2) 0.01km - 10(12:13/km) 94/99bpm [1148b/km] 1cal 16/58rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:12 |
1:12 |
19:08 |
75 68-80 |
1435 |
110 100-114 |
2/0 |
0.13 |
2:19 |
1:07 |
17:51 |
74 72-75 |
1320 |
112 104-116 |
2/2 |
0.19 |
3:24 |
1:05 |
17:20 |
76 73-80 |
1317 |
114 112-118 |
2/1 |
0.25 |
4:25 |
1:01 |
16:21 |
80 77-87 |
1308 |
116 114-118 |
3/1 |
0.31 |
5:29 |
1:04 |
17:02 |
79 72-88 |
1346 |
116 112-118 |
1/0 |
0.38 |
6:31 |
1:02 |
16:33 |
73 72-77 |
1208 |
115 114-120 |
0/3 |
0.44 |
7:25 |
54 |
14:21 |
80 74-87 |
1148 |
135 112-166 |
1/2 |
0.50 |
8:16 |
52 |
13:44 |
89 83-97 |
1222 |
137 112-170 |
0/2 |
0.56 |
9:07 |
51 |
13:38 |
85 81-91 |
1158 |
136 110-162 |
2/2 |
0.63 |
10:02 |
54 |
14:28 |
88 80-99 |
1273 |
138 108-164 |
3/2 |
0.63 |
10:08 |
6 |
23:01 |
92 90-95 |
2118 |
- |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:26 |
13:48 |
More |
800m |
7:36 |
15:18 |
More |
1km |
9:58 |
16:02 |
More |
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