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Sat 26th Apr 2025 at 5:44pm by j5okaim

Walk > General
  • Time
    15:32
  • Miles
    0.76
  • Min/mi
    20:26
  • Pacing
    0%
  • Stride(cm)
    75
  • Cals
    98
  • Cadence
    104
  • BPM
    86
  • B/mi
    1759
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 13:16(21:22/mi) 85/97bpm [1816b/mi] 81cal 43/56rpm
2) 0.14mi - 2:15(16:14/mi) 94/99bpm [1525b/mi] 17cal 51/55rpm
13:16 2:15

Pace

16% 24% 24% 36%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:55 91 85-97 1540 106 100-110 1/1
0.13 2:05 1:01 16:24 91 87-94 1492 106 102-110 0/1
0.19 4:06 2:01 32:18 90 83-95 2907 103 94-106 0/2
0.25 6:26 2:20 37:19 81 71-87 3022 95 88-100 1/2
0.31 7:36 1:10 18:47 77 73-80 1446 103 88-106 1/1
0.38 8:40 1:04 17:02 78 74-82 1328 106 102-110 1/1
0.44 9:52 1:11 19:04 81 75-86 1544 106 102-108 1/0
0.50 11:06 1:14 19:42 82 75-88 1616 104 90-110 1/0
0.56 12:06 1:01 16:09 88 84-93 1420 107 102-112 1/0
0.63 13:05 59 15:49 90 87-93 1424 109 104-112 0/1
0.69 14:06 1:01 16:13 95 90-99 1541 107 106-110 0/1
0.75 15:10 1:03 16:53 95 90-99 1604 107 104-110 0/0
0.77 15:31 21 14:39 92 91-93 1348 105 102-110 0/0

Heart

86/99max
  • Show Beats/Mile

Elevation

Asc 1m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

104 (112 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:01 16:08 More
800m 8:33 17:13 More
1km 12:55 20:47 More

Predictions

Dist Time Per Mile
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