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Fri 18th Apr 2025 at 5:28pm by Va.x

Swim > Open Water
  • Time
    9:51
  • Miles
    0.10
  • per 100m
    5:48
  • Pacing
    0%
  • Cals
    28
  • Cadence
    54
  • Surface
    Lake
  • Temp
    12°C

Notes & Comments

1) 0.1mi - 9:51(1:36:06/mi) 28cal 5/44rpm
9:51

Pace

58% 42%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 8:00 8:00 2:08:40 64 56-88
0.11 9:51 1:51 40:24 48 24-70

Cadence

54 (88 max)
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
400m 25:51 1:44:00
750m 50:21 1:48:02
1km 1:08:18 1:49:55
1500m 1:44:58 1:52:37
1 mile 1:53:06 1:53:06
1.9km 2:14:51 1:54:13
3km 3:38:51 1:57:24
3.8km 4:41:10 1:59:05
5km 6:16:06 2:01:03
10km 13:04:08 2:06:12
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