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Sun 13th Apr 2025 at 11:42am by ajbabbs
Walk > General
-
Time
28:21
-
Miles
0.86
-
Min/mi
32:58
-
Pacing
0%
-
Stride(cm)
43
-
Cals
129
-
Cadence
114
-
BPM
88
-
%MHR
45.9
-
B/mi
2906
-
Asc(m)
8
-
Surface
Road
Notes & Comments
1) 1km - 11:52(11:52/km) 100/121bpm [1186b/km] 73cal 35/63rpm
2) 0.39km - 16:29(42:34/km) 80/108bpm [3405b/km] 56cal 9/82rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:07 |
1:07 |
17:56 |
105 101-110 |
1882 |
109 94-120 |
6/3 |
0.13 |
2:12 |
1:04 |
17:10 |
100 96-104 |
1716 |
117 114-120 |
3/5 |
0.19 |
3:18 |
1:07 |
17:48 |
103 96-108 |
1833 |
118 114-126 |
4/4 |
0.25 |
4:55 |
1:37 |
25:53 |
101 96-108 |
2614 |
111 100-122 |
2/3 |
0.31 |
6:05 |
1:09 |
18:31 |
104 98-111 |
1926 |
111 100-116 |
3/4 |
0.38 |
7:15 |
1:11 |
18:50 |
107 98-121 |
2016 |
112 102-116 |
7/3 |
0.44 |
8:26 |
1:10 |
18:44 |
90 81-98 |
1686 |
110 110-110 |
2/8 |
0.50 |
9:35 |
1:09 |
18:31 |
98 93-102 |
1815 |
116 110-120 |
3/3 |
0.56 |
10:51 |
1:16 |
20:13 |
91 82-100 |
1839 |
109 102-120 |
3/3 |
0.63 |
11:54 |
1:03 |
16:42 |
100 92-108 |
1670 |
116 110-122 |
4/3 |
0.69 |
12:56 |
1:02 |
16:32 |
103 94-107 |
1703 |
114 82-122 |
6/8 |
0.75 |
14:17 |
1:21 |
21:41 |
99 94-107 |
2146 |
115 104-122 |
5/4 |
0.81 |
21:08 |
6:51 |
1:49:31 |
85 62-108 |
9308 |
107 100-118 |
2/2 |
0.86 |
28:21 |
7:13 |
2:26:09 |
68 47-106 |
9938 |
116 92-164 |
3/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:25 |
17:46 |
More |
800m |
9:04 |
18:14 |
More |
1km |
11:42 |
18:50 |
More |
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