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Thu 10th Apr 2025 at 2:49pm by ajbabbs

Walk > General
  • Time
    24:23
  • Miles
    1.09
  • Min/mi
    22:22
  • Pacing
    0%
  • Stride(cm)
    64
  • Cals
    145
  • Cadence
    113
  • BPM
    96
  • %MHR
    49.8
  • B/mi
    2140
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 1km - 13:35(13:35/km) 91/121bpm [1236b/km] 82cal 42/113rpm
2) 0.76km - 10:49(14:17/km) 101/142bpm [1442b/km] 63cal 50/58rpm
13:35 10:49
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

60% 6% 17% 17%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:24 91 89-94 1493 117 104-130 4/6
0.13 2:20 1:18 20:55 89 81-94 1862 120 118-124 3/3
0.19 3:28 1:08 18:07 86 79-91 1559 119 114-124 3/2
0.25 4:25 57 15:20 91 86-99 1395 121 118-124 0/2
0.31 5:24 58 15:34 93 89-97 1447 121 118-122 2/2
0.38 6:23 1:00 15:55 90 86-93 1432 120 118-122 3/3
0.44 7:24 1:01 16:15 87 84-91 1413 123 116-226 4/5
0.50 8:26 1:01 16:21 87 82-91 1422 119 116-122 2/3
0.56 12:22 3:56 1:02:57 97 80-121 6107 103 80-120 2/1
0.63 13:38 1:17 20:25 91 87-94 1858 107 94-196 3/3
0.69 15:07 1:29 23:44 107 92-139 2540 104 94-110 2/3
0.75 16:30 1:23 22:04 123 102-142 2715 110 102-116 3/2
0.81 17:50 1:20 21:18 105 99-110 2237 109 104-112 3/1
0.88 19:13 1:23 22:11 95 90-100 2107 107 102-116 3/2
0.94 20:36 1:23 22:03 92 89-95 2029 108 102-114 4/3
1.00 22:26 1:51 29:29 95 88-102 2800 111 106-116 2/2
1.06 23:46 1:19 21:11 95 90-99 2013 109 100-114 5/3
1.09 24:23 37 21:09 95 92-97 2009 105 100-110 3/0

Heart

96/142max
  • Show Beats/Mile

Elevation

Asc 15m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

113 (226 max) Stride Length: 64cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:53 15:39 More
800m 8:22 16:50 More
1km 13:33 21:49 More
Mile 22:26 22:26 More

Predictions

Dist Time Per Mile
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