Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Tue 21st Nov 2023 at 9:01am by Kelvin
Bike > General
-
Time
11:51
-
Miles
2.20
-
Mph
11.1
-
Pacing
0%
-
Cals
84
-
BPM
104
-
B/mi
558
-
Asc(m)
41
-
Hillscore
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.2mi - 11:51(5:23/mi) 106/126bpm [570b/mi] 84cal 11.15/20.73mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
35 |
35 |
6.51 |
96 95-97 |
885 |
0/4 |
0.13 |
57 |
22 |
10.11 |
97 93-103 |
576 |
1/1 |
0.19 |
1:18 |
21 |
10.66 |
106 104-107 |
597 |
1/0 |
0.25 |
1:48 |
30 |
7.59 |
108 104-111 |
854 |
0/1 |
0.31 |
2:04 |
16 |
13.75 |
99 95-107 |
432 |
0/6 |
0.38 |
2:17 |
13 |
16.96 |
108 104-111 |
382 |
0/1 |
0.44 |
2:32 |
15 |
15.20 |
104 103-105 |
411 |
0/4 |
0.50 |
2:52 |
20 |
11.44 |
102 100-104 |
535 |
0/4 |
0.56 |
3:11 |
19 |
11.82 |
105 104-108 |
533 |
8/0 |
0.63 |
3:29 |
19 |
12.13 |
109 108-110 |
539 |
0/7 |
0.69 |
3:49 |
19 |
11.65 |
109 108-111 |
561 |
0/1 |
0.75 |
4:16 |
27 |
8.36 |
116 112-119 |
833 |
9/0 |
0.81 |
4:48 |
32 |
7.00 |
119 118-120 |
1020 |
2/0 |
0.88 |
5:10 |
22 |
10.25 |
116 115-117 |
679 |
2/1 |
0.94 |
5:31 |
21 |
10.52 |
114 111-118 |
650 |
1/2 |
1.00 |
5:57 |
26 |
8.72 |
123 121-125 |
846 |
4/1 |
1.06 |
6:24 |
27 |
8.28 |
119 115-124 |
863 |
0/1 |
1.13 |
6:40 |
16 |
13.66 |
105 99-112 |
461 |
1/2 |
1.19 |
6:58 |
17 |
13.15 |
99 98-99 |
452 |
0/3 |
1.25 |
7:16 |
18 |
12.33 |
100 99-103 |
487 |
0/2 |
1.31 |
7:32 |
16 |
13.80 |
100 98-102 |
435 |
0/0 |
1.38 |
7:47 |
15 |
15.31 |
99 98-100 |
388 |
0/1 |
1.44 |
8:00 |
14 |
16.60 |
95 92-97 |
343 |
0/1 |
1.50 |
8:28 |
27 |
8.23 |
82 76-88 |
598 |
1/2 |
1.56 |
8:44 |
16 |
13.97 |
90 90-90 |
387 |
2/0 |
1.63 |
8:58 |
14 |
15.74 |
89 85-90 |
339 |
0/0 |
1.69 |
9:12 |
14 |
16.57 |
85 83-87 |
308 |
0/1 |
1.75 |
9:23 |
11 |
19.79 |
90 86-96 |
273 |
0/2 |
1.81 |
9:42 |
19 |
11.70 |
112 103-117 |
575 |
1/1 |
1.88 |
10:04 |
22 |
10.37 |
118 116-122 |
683 |
2/1 |
1.94 |
10:28 |
25 |
9.18 |
125 124-126 |
817 |
4/0 |
2.00 |
10:56 |
28 |
8.11 |
121 117-126 |
895 |
0/8 |
2.06 |
11:12 |
15 |
14.70 |
111 105-119 |
453 |
0/4 |
2.13 |
11:24 |
13 |
17.38 |
98 93-101 |
338 |
0/3 |
2.19 |
11:41 |
16 |
13.81 |
88 86-90 |
382 |
1/0 |
2.20 |
11:50 |
9 |
5.57 |
90 88-91 |
970 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
51 |
3:26 |
More |
800m |
2:05 |
4:12 |
More |
1km |
2:41 |
4:18 |
More |
Mile |
4:43 |
4:43 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
58:59 |
5:54 |
20km |
1:14:16 |
5:59 |
15 miles |
1:30:39 |
6:03 |
20 miles |
2:02:59 |
6:09 |
40km |
2:34:50 |
6:14 |
25 miles |
2:35:48 |
6:14 |
42km |
2:43:04 |
6:15 |
50 miles |
5:24:50 |
6:30 |
56 miles |
6:06:18 |
6:32 |
100 miles |
11:17:15 |
6:46 |
112 miles |
12:43:42 |
6:49 |
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