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Mon 20th Nov 2023 at 6:50pm by pedroscalls
Walk > General
-
Time
22:00
-
Miles
1.26
-
Min/mi
17:28
-
Pacing
0%
-
Stride(cm)
72
-
Cadence
128
-
Asc(m)
17
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 16:56(16:56/m) 128/148rpm
2) 0.26m - 5:04(19:40/m) 127/142rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:26 |
1:26 |
22:50 |
123 82-148 |
3/0 |
0.13 |
3:01 |
1:36 |
25:29 |
127 96-148 |
2/0 |
0.19 |
4:02 |
1:01 |
16:15 |
129 116-136 |
2/0 |
0.25 |
5:00 |
58 |
15:30 |
127 120-136 |
3/0 |
0.31 |
6:01 |
1:01 |
16:10 |
128 96-134 |
1/0 |
0.38 |
6:54 |
54 |
14:17 |
131 124-142 |
2/0 |
0.44 |
7:53 |
58 |
15:34 |
130 120-138 |
1/0 |
0.50 |
8:56 |
1:03 |
16:47 |
125 70-138 |
0/2 |
0.56 |
9:52 |
57 |
15:07 |
129 118-134 |
0/0 |
0.63 |
10:52 |
1:00 |
15:52 |
130 116-138 |
0/2 |
0.69 |
11:51 |
59 |
15:36 |
130 122-142 |
0/1 |
0.75 |
12:56 |
1:05 |
17:24 |
129 116-134 |
1/1 |
0.81 |
13:52 |
56 |
14:57 |
131 124-142 |
0/3 |
0.88 |
14:54 |
1:02 |
16:40 |
126 106-134 |
0/1 |
0.94 |
15:54 |
59 |
15:51 |
127 122-132 |
0/0 |
1.00 |
16:54 |
1:00 |
16:04 |
128 104-134 |
1/0 |
1.06 |
18:01 |
1:07 |
17:50 |
125 116-134 |
0/1 |
1.13 |
19:18 |
1:18 |
20:41 |
129 120-138 |
1/0 |
1.19 |
20:21 |
1:02 |
16:34 |
129 124-132 |
0/2 |
1.25 |
21:31 |
1:10 |
18:41 |
125 114-142 |
0/3 |
1.26 |
22:00 |
29 |
1:03:17 |
114 114-114 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:45 |
15:04 |
More |
800m |
7:44 |
15:33 |
More |
1km |
9:43 |
15:39 |
More |
Mile |
16:14 |
16:14 |
More |
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