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Time
12:19
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Miles
0.02
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per 100m
41:03
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Pacing
0%
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Cals
22
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Cadence
66
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BPM
100
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%MHR
58.5
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B/mi
61583
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Surface
Road
Notes & Comments
Split Summary
===
1) 0.02mi - 1:28(1:34:29/mi) 113/120bpm [10677b/mi] 11cal 33/rpm 0.64/0mph
2) 0mi - 10:51(0/mi) 127/167bpm [INFb/mi] 11cal 0.64/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
1:28 |
1:28 |
INF:00:00 |
100 100-100 |
INF |
66 66-66 |
Predictions
Dist |
Time |
Per Mile |
400m |
4:41:25 |
18:52:14 |
750m |
10:14:12 |
21:57:57 |
1km |
14:37:54 |
23:32:51 |
1500m |
24:12:25 |
25:58:18 |
1 mile |
26:25:01 |
26:25:01 |
1.9km |
32:27:53 |
27:29:54 |
3km |
57:14:32 |
30:42:27 |
3.8km |
76:46:09 |
32:30:45 |
5km |
107:56:18 |
34:44:31 |
10km |
255:14:31 |
41:04:38 |
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