Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sun 28th May 2023 at 8:26am by Ludlow 148
Walk > General
-
Time
2:13:21
-
Miles
6.40
-
Min/mi
20:50
-
Pacing
0%
-
Stride(cm)
68
-
Cals
851
-
Cadence
114
-
BPM
92
-
B/mi
1908
-
Asc(m)
191
-
Hillscore
13
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1mi - 19:20(19:20/mi) 89/111bpm [1721b/mi] 128cal 50/114rpm
2) 1mi - 19:41(19:41/mi) 99/136bpm [1948b/mi] 149cal 49/64rpm
3) 1mi - 22:49(22:49/mi) 97/136bpm [2213b/mi] 155cal 42/78rpm
4) 1mi - 21:03(21:03/mi) 87/105bpm [1831b/mi] 126cal 47/116rpm
5) 1mi - 20:00(20:00/mi) 90/124bpm [1800b/mi] 120cal 49/63rpm
6) 1mi - 19:00(19:00/mi) 88/110bpm [1672b/mi] 114cal 52/63rpm
7) 0.4mi - 11:28(28:50/mi) 86/121bpm [2480b/mi] 59cal 34/66rpm
19:20 19:41 22:49 21:03 20:00 19:00 11:28
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.25 |
5:10 |
5:10 |
20:41 |
81 68-92 |
1676 |
124 98-150 |
8/5 |
| 0.50 |
9:55 |
4:45 |
18:58 |
91 78-108 |
1727 |
117 100-130 |
12/3 |
| 0.75 |
14:46 |
4:51 |
19:23 |
91 74-111 |
1764 |
115 100-136 |
8/12 |
| 1.00 |
19:21 |
4:35 |
18:21 |
92 82-103 |
1688 |
116 100-220 |
4/8 |
| 1.25 |
23:44 |
4:23 |
17:34 |
106 95-134 |
1861 |
113 104-118 |
19/1 |
| 1.50 |
29:45 |
6:01 |
24:04 |
105 78-136 |
2526 |
112 86-128 |
21/7 |
| 1.75 |
34:12 |
4:27 |
17:47 |
95 79-114 |
1689 |
117 102-126 |
14/23 |
| 2.00 |
39:02 |
4:50 |
19:19 |
95 69-109 |
1835 |
114 108-122 |
15/12 |
| 2.25 |
46:13 |
7:11 |
28:43 |
117 95-136 |
3360 |
109 92-118 |
37/1 |
| 2.50 |
52:39 |
6:26 |
25:44 |
84 67-98 |
2162 |
110 88-156 |
12/9 |
| 2.75 |
57:29 |
4:51 |
19:22 |
92 85-99 |
1782 |
111 84-120 |
8/9 |
| 3.00 |
1:01:51 |
4:21 |
17:26 |
90 82-97 |
1568 |
114 104-132 |
9/13 |
| 3.25 |
1:06:28 |
4:38 |
18:30 |
95 84-104 |
1758 |
114 104-118 |
17/8 |
| 3.50 |
1:10:59 |
4:31 |
18:05 |
92 84-98 |
1664 |
113 104-120 |
7/9 |
| 3.75 |
1:17:00 |
6:01 |
24:03 |
85 68-97 |
2044 |
112 90-118 |
11/12 |
| 4.00 |
1:22:53 |
5:53 |
23:33 |
79 58-96 |
1860 |
115 104-130 |
3/26 |
| 4.25 |
1:28:01 |
5:08 |
20:31 |
87 78-104 |
1786 |
114 104-124 |
9/17 |
| 4.50 |
1:32:34 |
4:33 |
18:11 |
89 81-107 |
1619 |
116 108-124 |
4/16 |
| 4.75 |
1:38:27 |
5:53 |
23:33 |
83 65-96 |
1955 |
112 102-118 |
15/10 |
| 5.00 |
1:42:53 |
4:26 |
17:44 |
103 84-124 |
1827 |
115 98-122 |
7/14 |
| 5.25 |
1:47:49 |
4:55 |
19:42 |
87 77-110 |
1714 |
110 80-118 |
1/22 |
| 5.50 |
1:53:01 |
5:13 |
20:50 |
87 77-108 |
1813 |
114 104-126 |
7/10 |
| 5.75 |
1:57:31 |
4:30 |
17:58 |
96 84-108 |
1725 |
112 106-120 |
11/8 |
| 6.00 |
2:01:53 |
4:23 |
17:30 |
86 82-93 |
1505 |
115 110-122 |
2/13 |
| 6.25 |
2:06:59 |
5:05 |
20:21 |
85 70-121 |
1730 |
115 90-128 |
4/8 |
| 6.40 |
2:13:22 |
6:23 |
43:18 |
89 76-118 |
3854 |
115 108-128 |
7/9 |
Elevation
| Biggest Climbs (m) |
Min/mi |
|
54 6.5% |
23:58
|
|
36 4.5% |
19:16
|
|
13 3.7% |
19:19
|
|
12 7.5% |
18:45
|
|
12 6.2% |
17:07
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:10 |
16:47 |
More |
| 800m |
8:27 |
16:59 |
More |
| 1km |
10:49 |
17:24 |
More |
| Mile |
17:40 |
17:40 |
More |
| 5k |
1:01:38 |
19:50 |
More |
| 5 miles |
1:41:51 |
20:22 |
More |
| 10k |
2:05:43 |
20:14 |
More |
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