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Fri 27th Oct 2006 at 7:00pm by Chase
Run > Race
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Time
23:20
-
Miles
3.11
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Min/mi
7:30
-
Pacing
0%
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WAVA
55.91
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Asc(m)
42
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Surface
Road
Notes & Comments
Run Like Hell 5K, time might be off give or take 5/10 seconds, waiting for the official results. Casey and I dressed up with approximately 1,500. others and ran like hell. Nice party afterwards. Benefit was for C.F. Weather was terrible but everyone was fired up.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:01 |
7:01 |
55.63 |
| 5km |
23:18 |
7:30 |
55.99 |
| 5M |
38:36 |
7:43 |
55.23 |
| 10km |
48:36 |
7:49 |
54.82 |
| 10M |
1:20:28 |
8:03 |
54.18 |
| Half |
1:47:08 |
8:11 |
53.60 |
| 20M |
2:47:47 |
8:23 |
53.64 |
| Mara |
3:43:23 |
8:32 |
53.94 |
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Good
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breezy
cold