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Time
33:29
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Miles
5.07
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Min/mi
6:36
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Pacing
0%
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WAVA
64.59
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Asc(m)
42
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Surface
Road
Notes & Comments
=======
Summary
=======
Distance: 5.07m
Time taken: 00:33:29
Average/Max Speed : 9.08mph / 11.68mph
Average/Min Pace : 00:06:36 / 00:05:08
Calories used: 672
======
Splits
======
11:02:53 1.00m 00:06:16 9.56mph 11.38mph
11:09:11 1.00m 00:06:44 8.91mph 10.62mph
11:15:55 1.00m 00:06:41 8.96mph 11.50mph
11:22:37 1.00m 00:06:38 9.02mph 10.40mph
11:29:16 1.00m 00:06:41 8.96mph 11.68mph
11:35:58 0.07m 00:00:26 9.57mph 9.83mph
6.16,6.44,6.41,6.38,6.41,0.26
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:59 |
5:59 |
65.24 |
| 5km |
19:55 |
6:25 |
65.50 |
| 5M |
33:00 |
6:36 |
64.60 |
| 10km |
41:32 |
6:41 |
64.15 |
| 10M |
1:08:47 |
6:53 |
63.38 |
| Half |
1:31:35 |
6:59 |
62.70 |
| 20M |
2:23:25 |
7:10 |
62.75 |
| Mara |
3:10:57 |
7:17 |
63.10 |
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