v windy
-
Time
2:18:16
-
Miles
13.12
-
Min/mi
10:32
-
Pacing
94%
-
WAVA
46.80
-
Cals
2038
-
Asc(m)
68
-
Surface
Road
Notes & Comments
Brass Monkey Half Marathon
Split Summary
====
1) - 0.62m - 6:27(10:23/m) - 95cal
2) - 0.62m - 6:12(9:59/m) - 94cal
3) - 0.62m - 6:14(10:02/m) - 96cal
4) - 0.62m - 6:15(10:04/m) - 97cal
5) - 0.62m - 6:17(10:07/m) - 96cal
6) - 0.62m - 6:27(10:22/m) - 96cal
7) - 0.62m - 6:21(10:14/m) - 97cal
8) - 0.62m - 6:29(10:26/m) - 97cal
9) - 0.62m - 6:35(10:35/m) - 97cal
10) - 0.62m - 6:55(11:08/m) - 97cal
11) - 0.62m - 6:39(10:42/m) - 98cal
12) - 0.62m - 6:27(10:22/m) - 97cal
13) - 0.62m - 6:23(10:17/m) - 97cal
14) - 0.62m - 6:40(10:43/m) - 97cal
15) - 0.62m - 6:22(10:15/m) - 97cal
16) - 0.62m - 6:35(10:35/m) - 97cal
17) - 0.62m - 6:47(10:56/m) - 98cal
18) - 0.62m - 6:58(11:13/m) - 98cal
19) - 0.62m - 6:49(10:57/m) - 98cal
20) - 0.62m - 7:09(11:30/m) - 92cal
21) - 0.62m - 6:34(10:34/m) - 97cal
Pace Zone Summary
====
Pace Zone: 9:00-9:19/mile: 2.9%
Pace Zone: 9:20-9:39/mile: 4.9%
Pace Zone: 9:40-9:59/mile: 11.1%
Pace Zone: 10:00-10:19/mile: 18.9%
Pace Zone: 10:20-10:39/mile: 19.3%
Pace Zone: 10:40-10:59/mile: 15.6%
Pace Zone: 11:00-11:19/mile: 12.4%
Pace Zone: 11:20-11:39/mile: 6.4%
Pace Zone: 11:40-11:59/mile: 3.3%
Pace Zone: 12:00-12:19/mile: 1.4%
6:27 6:12 6:14 6:15 6:17 6:27 6:21 6:29 6:35 6:55 6:39 6:27 6:23 6:40 6:22 6:35 6:47 6:58 6:49 7:09 6:34
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
| 0.50 |
5:03 |
5:03 |
10:06 |
0/0 |
| 1.00 |
10:13 |
5:10 |
10:21 |
0/0 |
| 1.50 |
15:06 |
4:52 |
9:45 |
0/0 |
| 2.00 |
20:11 |
5:05 |
10:10 |
0/0 |
| 2.50 |
25:12 |
5:02 |
10:03 |
0/0 |
| 3.00 |
30:14 |
5:02 |
10:03 |
0/0 |
| 3.50 |
35:24 |
5:10 |
10:20 |
0/0 |
| 4.00 |
40:31 |
5:08 |
10:15 |
0/0 |
| 4.50 |
45:43 |
5:12 |
10:23 |
0/0 |
| 5.00 |
50:55 |
5:12 |
10:25 |
0/0 |
| 5.50 |
56:14 |
5:19 |
10:39 |
0/0 |
| 6.00 |
1:01:42 |
5:27 |
10:55 |
0/0 |
| 6.50 |
1:07:15 |
5:34 |
11:07 |
0/0 |
| 7.00 |
1:12:30 |
5:14 |
10:29 |
0/0 |
| 7.50 |
1:17:39 |
5:10 |
10:20 |
0/0 |
| 8.00 |
1:22:47 |
5:08 |
10:16 |
0/0 |
| 8.50 |
1:28:09 |
5:22 |
10:43 |
0/0 |
| 9.00 |
1:33:19 |
5:10 |
10:20 |
0/0 |
| 9.50 |
1:38:34 |
5:14 |
10:29 |
0/0 |
| 10.00 |
1:43:51 |
5:18 |
10:35 |
0/0 |
| 10.50 |
1:49:18 |
5:27 |
10:54 |
0/0 |
| 11.00 |
1:54:58 |
5:40 |
11:20 |
0/0 |
| 11.50 |
2:00:24 |
5:25 |
10:51 |
0/0 |
| 12.00 |
2:05:54 |
5:31 |
11:02 |
0/0 |
| 12.50 |
2:11:43 |
5:49 |
11:37 |
0/0 |
| 13.00 |
2:17:00 |
5:17 |
10:34 |
0/0 |
| 13.12 |
2:55:21 |
38:21 |
5:18:56 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:43 |
8:43 |
48.42 |
| 5km |
29:27 |
9:29 |
50.08 |
| 5M |
49:06 |
9:49 |
48.73 |
| 10km |
1:01:59 |
9:59 |
48.21 |
| 10M |
1:43:18 |
10:20 |
47.60 |
| Half |
2:18:02 |
10:32 |
46.50 |
| 20M |
3:37:24 |
10:52 |
46.48 |
| Mara |
4:50:29 |
11:05 |
46.12 |
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