Sun 22nd May 2011 at 10:00am by Wee Maz
Run > Race
- rain
- windy
-
Time
4:03:34
-
Miles
26.20
-
Min/mi
9:18
-
WAVA
55.54
-
Cals
2500
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Edinburgh Marathon - v windy on the way back, changeable weather from strong sun to heavy showers.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:39 |
7:39 |
55.84 |
5km |
25:25 |
8:11 |
58.72 |
5M |
42:05 |
8:25 |
57.74 |
10km |
52:59 |
8:32 |
57.37 |
10M |
1:27:45 |
8:47 |
56.92 |
Half |
1:56:49 |
8:55 |
55.77 |
20M |
3:02:56 |
9:09 |
55.91 |
Mara |
4:03:34 |
9:18 |
55.55 |
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