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Wed 16th Jul 2025 at 9:41am by Karney27

Cross > GPS Error
  • Time
    1:13:55
  • Miles
    3.15
  • Min/mi
    23:28
  • Cals
    352
  • Cadence
    109
  • BPM
    106
  • %MHR
    61.9
  • B/mi
    2485
  • Asc(m)
    57
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 21:47(21:47/mi) 103/115bpm [2245b/mi] 106cal 50/83rpm
2) 1mi - 26:01(26:01/mi) 107/123bpm [2784b/mi] 127cal 39/58rpm
3) 1mi - 25:38(25:38/mi) 108/126bpm [2768b/mi] 116cal 35/79rpm
4) 0.15mi - 29(3:17/mi) 101/103bpm [331b/mi] 3cal
21:47 26:01 25:38 29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:26 2:26 19:26 99 94-106 1924 120 112-166 133/11
0.25 5:02 2:37 20:54 108 101-111 2257 112 108-118 5/8
0.38 7:36 2:33 20:28 106 103-109 2169 113 110-118 8/12
0.50 10:04 2:29 19:49 96 92-102 1902 110 96-114 5/4
0.63 13:02 2:57 23:38 104 91-114 2458 112 106-114 4/11
0.75 15:40 2:38 21:05 103 101-106 2172 110 106-114 3/9
0.88 18:14 2:34 20:31 102 97-107 2092 111 108-116 3/8
1.00 21:46 3:32 28:18 103 99-108 2915 107 98-112 4/3
1.13 25:07 3:21 26:45 101 97-106 2702 105 94-110 2/3
1.25 30:53 5:47 46:15 104 93-112 4810 104 94-110 4/4
1.38 33:53 2:59 23:55 97 84-107 2320 106 96-110 8/3
1.50 36:57 3:04 24:31 100 92-117 2452 104 98-110 6/4
1.63 39:37 2:40 21:22 119 115-123 2542 109 106-112 7/7
1.75 42:17 2:40 21:16 115 108-119 2446 110 106-114 4/3
1.88 45:17 3:00 24:01 112 101-121 2689 109 100-114 7/4
2.00 47:48 2:31 20:09 116 108-123 2337 110 90-114 6/3
2.13 50:40 2:52 22:55 119 111-126 2727 109 86-116 7/4
2.25 53:32 2:53 23:01 112 107-118 2577 107 94-112 8/6
2.38 56:10 2:38 21:06 116 111-123 2447 108 100-112 5/4
2.50 59:02 2:51 22:51 109 103-118 2490 110 106-114 5/5
2.63 1:01:58 2:56 23:27 113 104-119 2650 108 102-112 5/5
2.75 1:05:25 3:27 27:39 105 97-113 2904 102 82-158 5/5
2.88 1:13:01 7:36 1:00:52 99 86-110 6025 102 90-120 8/5
3.00 1:13:26 24 3:14 101 99-104 327 - 3/9
3.13 1:13:52 26 3:30 101 99-103 353 - 2/3
3.15 1:13:55 3 2:17 103 103-103 236 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 126 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 4.4% 22:13

  • Cadence Distribution

    109 avge / 166 max
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