Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 12th Jul 2025 at 8:35am by brus

Walk > General
  • Time
    1:06:07
  • Miles
    3.47
  • Min/mi
    19:03
  • Stride(cm)
    82
  • Cals
    301
  • Cadence
    103
  • BPM
    99
  • %MHR
    49
  • B/mi
    1887
  • Asc(m)
    32
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 12:29(12:29/km) 88/99bpm [1099b/km] 51cal 50/55rpm
2) 1km - 12:33(12:33/km) 96/105bpm [1205b/km] 53cal 50/53rpm
3) 1km - 11:51(11:51/km) 99/108bpm [1173b/km] 53cal 51/53rpm
4) 1km - 11:21(11:21/km) 101/107bpm [1147b/km] 54cal 52/55rpm
5) 1km - 11:08(11:08/km) 108/117bpm [1202b/km] 57cal 52/60rpm
6) 0.58km - 6:45(11:42/km) 109/125bpm [1275b/km] 33cal 51/54rpm
12:29 12:33 11:51 11:21 11:08 6:45

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:26 2:26 19:25 88 81-99 1709 102 96-106 1/3
0.25 4:54 2:29 19:49 86 81-89 1704 102 94-110 0/11
0.38 7:33 2:39 21:10 84 79-87 1779 99 90-102 0/3
0.50 10:04 2:31 20:04 89 80-94 1787 101 100-104 0/6
0.63 12:34 2:30 20:02 92 85-96 1843 101 100-102 3/2
0.75 15:07 2:34 20:29 94 87-103 1925 100 96-102 2/2
0.88 17:43 2:36 20:48 96 89-100 1996 99 96-100 3/3
1.00 20:14 2:31 20:06 92 88-94 1849 101 100-102 1/1
1.13 22:43 2:29 19:51 100 91-104 1986 102 98-106 3/1
1.25 25:11 2:27 19:40 97 89-104 1908 102 100-106 2/2
1.38 27:37 2:26 19:30 92 88-98 1794 102 102-104 0/2
1.50 29:59 2:23 19:02 100 96-106 1903 103 100-104 2/4
1.63 32:27 2:28 19:42 103 95-107 2029 103 102-106 2/1
1.75 34:45 2:18 18:26 102 96-107 1880 105 100-106 3/2
1.88 37:05 2:20 18:40 99 95-103 1848 104 102-106 0/3
2.00 39:26 2:21 18:45 101 97-107 1893 104 102-106 5/2
2.13 41:47 2:21 18:51 103 97-105 1942 103 100-108 6/3
2.25 44:04 2:16 18:10 99 94-102 1798 106 104-108 2/2
2.38 46:18 2:14 17:53 102 99-104 1824 106 104-106 2/3
2.50 48:29 2:11 17:32 100 97-102 1753 107 106-110 2/2
2.63 50:43 2:14 17:50 106 102-110 1891 106 104-108 1/3
2.75 52:55 2:12 17:33 107 103-111 1879 108 106-110 2/2
2.88 55:10 2:15 18:02 106 103-109 1912 106 96-108 5/2
3.00 57:21 2:11 17:26 112 107-117 1953 107 104-110 4/0
3.13 59:44 2:23 19:06 113 108-123 2158 103 94-120 9/0
3.25 1:02:02 2:18 18:25 118 111-125 2173 105 100-108 6/2
3.38 1:04:23 2:21 18:50 104 98-113 1959 104 102-108 2/3
3.47 1:06:07 1:44 19:08 102 99-102 1951 102 100-104 1/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 125 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 3.9% 18:13

  • Cadence Distribution

    103 avge / 120 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:20 17:26 More
    800m 8:47 17:40 More
    1km 10:58 17:39 More
    Mile 17:49 17:49 More
    5k 58:58 18:59 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,547 Fetchies!
Already a Fetchie? Sign in here