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Mon 30th Jun 2025 at 7:10am by BAB

Walk > General
  • Time
    57:58
  • Miles
    2.65
  • Min/mi
    21:52
  • Stride(cm)
    57
  • Cals
    235
  • Cadence
    130
  • BPM
    88
  • B/mi
    1920
  • Asc(m)
    15
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 12:55(12:55/km) 85/93bpm [1098b/km] 53cal 55/83rpm
2) 1km - 14:22(14:22/km) 87/94bpm [1250b/km] 57cal 51/70rpm
3) 1km - 14:48(14:48/km) 91/99bpm [1347b/km] 58cal 50/68rpm
4) 1km - 12:39(12:39/km) 90/95bpm [1139b/km] 53cal 59/70rpm
5) 0.26km - 3:13(12:30/km) 87/92bpm [1088b/km] 14cal 60/69rpm
12:55 14:22 14:48 12:39 3:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:28 2:28 19:45 89 86-92 1758 128 112-134 3/1
0.25 4:57 2:29 19:48 85 80-88 1683 133 130-136 0/2
0.38 8:08 3:12 25:34 82 72-87 2096 133 122-166 0/3
0.50 10:34 2:26 19:25 82 75-86 1592 132 130-134 1/1
0.63 12:58 2:24 19:14 87 81-93 1674 132 130-134 0/2
0.75 15:34 2:35 20:42 86 83-90 1780 132 128-138 0/3
0.88 18:11 2:38 21:00 85 83-87 1786 130 120-134 1/1
1.00 20:46 2:35 20:38 86 81-92 1774 130 128-134 1/2
1.13 23:58 3:12 25:39 86 84-89 2205 130 112-140 2/2
1.25 27:25 3:27 27:33 87 81-94 2397 131 124-136 1/2
1.38 29:43 2:19 18:29 90 84-93 1663 131 128-134 2/1
1.50 32:30 2:47 22:12 92 89-97 2043 126 120-136 3/1
1.63 35:21 2:52 22:53 90 83-96 2059 124 110-132 3/2
1.75 38:01 2:39 21:13 95 90-98 2016 125 118-128 3/0
1.88 42:17 4:16 34:10 87 79-95 2972 128 120-132 3/0
2.00 44:40 2:24 19:08 91 89-93 1742 131 126-138 2/1
2.13 47:44 3:04 24:31 90 85-92 2207 128 120-136 2/1
2.25 50:15 2:31 20:04 90 87-95 1807 134 130-140 5/2
2.38 52:40 2:26 19:25 89 85-91 1728 129 124-134 0/2
2.50 55:10 2:29 19:54 88 82-91 1752 131 124-134 1/2
2.63 57:30 2:20 18:40 88 85-92 1643 131 122-134 1/1
2.65 57:58 28 23:11 88 88-88 2040 128 128-128 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 98 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.1% 23:28

  • Cadence Distribution

    130 avge / 166 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:44 19:04 More
    800m 9:34 19:15 More
    1km 12:31 20:08 More
    Mile 20:46 20:46 More
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