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Fri 27th Jun 2025 at 1:25pm by Fellhugger

Walk > General
  • Time
    2:37:42
  • Miles
    7.77
  • Min/mi
    20:18
  • Stride(cm)
    71
  • Cals
    881
  • Cadence
    111
  • BPM
    106
  • %MHR
    56.9
  • B/mi
    2159
  • Asc(m)
    454
  • Hillscore
    42
  • Surface
    Road

Notes & Comments

1) 12.5km - 2:37:42(12:37/km) 105/154bpm [1324b/km] 881cal 49/124rpm
2:37:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:34 4:34 18:15 74 64-82 1350 108 94-124 5/11
0.50 8:52 4:19 17:14 93 74-117 1603 112 108-116 8/15
0.75 13:04 4:12 16:48 109 104-117 1831 114 110-116 0/42
1.00 19:14 6:10 24:41 99 88-108 2443 128 110-246 0/44
1.25 24:09 4:54 19:37 93 87-98 1825 127 106-246 1/34
1.50 28:34 4:25 17:39 96 88-112 1694 124 106-244 3/30
1.75 32:57 4:23 17:32 98 85-118 1718 122 104-244 33/0
2.00 38:50 5:53 23:34 131 102-146 3087 97 86-150 35/4
2.25 43:28 4:38 18:33 100 89-125 1855 134 112-246 0/45
2.50 48:03 4:35 18:19 88 84-92 1612 114 110-124 0/36
2.75 52:30 4:27 17:48 90 82-99 1601 110 90-116 8/10
3.00 57:04 4:34 18:15 89 83-95 1625 109 100-114 9/7
3.25 1:01:33 4:29 17:55 93 83-103 1666 109 104-112 33/0
3.50 1:07:07 5:35 22:18 116 94-131 2587 100 88-126 13/20
3.75 1:12:15 5:08 20:31 96 84-107 1969 112 94-140 10/15
4.00 1:18:01 5:46 23:06 109 89-139 2518 102 88-118 35/0
4.25 1:23:35 5:34 22:16 126 101-140 2805 98 86-110 31/1
4.50 1:29:31 5:56 23:44 124 110-136 2942 97 36-110 37/0
4.75 1:36:23 6:51 27:26 104 90-134 2852 119 36-248 12/25
5.00 1:42:01 5:38 22:32 91 88-96 2050 123 102-240 0/46
5.25 1:47:07 5:07 20:26 112 90-127 2289 100 88-114 0/41
5.50 1:52:23 5:16 21:02 119 108-136 2503 101 88-138 22/6
5.75 1:57:42 5:19 21:17 120 105-131 2553 99 80-112 30/3
6.00 2:02:40 4:58 19:52 98 89-117 1947 105 84-120 29/1
6.25 2:08:29 5:49 23:17 117 93-136 2723 100 80-156 8/13
6.50 2:14:31 6:03 24:10 137 109-153 3311 115 94-142 20/11
6.75 2:18:58 4:27 17:47 107 96-114 1904 111 104-116 34/2
7.00 2:23:31 4:33 18:10 97 94-102 1763 110 108-116 30/5
7.25 2:28:00 4:29 17:57 104 98-112 1867 110 104-114 16/10
7.50 2:32:26 4:26 17:45 99 90-104 1758 111 106-116 15/5
7.75 2:37:20 4:54 19:36 103 98-108 2018 107 102-112 14/9
7.77 2:37:42 22 18:40 106 105-106 1978 110 110-110 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 153 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    113 11.4% 24:58
    78 4.4% 20:09
    68 12.1% 21:57
    60 7.2% 21:02
    50 7.1% 20:10
    28 8.6% 21:04

  • Cadence Distribution

    111 avge / 248 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:08 16:38 More
    800m 8:22 16:50 More
    1km 10:30 16:54 More
    Mile 17:48 17:48 More
    5k 58:43 18:54 More
    5 miles 1:41:49 20:22 More
    10k 2:07:05 20:27 More
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