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Thu 26th Jun 2025 at 9:02pm by Hudds

Walk > General
  • Time
    12:13
  • Miles
    0.60
  • Min/mi
    20:22
  • Stride(cm)
    73
  • Cals
    82
  • Cadence
    109
  • BPM
    109
  • %MHR
    60.6
  • B/mi
    2221
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.6mi - 12:13(20:21/mi) 109/123bpm [2219b/mi] 82cal 47/122rpm
12:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:24 103 102-106 1998 121 108-244 0/3
0.13 2:22 1:09 18:26 107 106-109 1972 107 102-112 1/1
0.19 4:21 1:59 31:44 108 102-115 3428 106 104-108 1/1
0.25 5:49 1:28 23:31 114 108-122 2681 103 92-108 2/1
0.31 7:00 1:11 18:52 112 108-119 2112 106 102-110 1/0
0.38 8:13 1:13 19:24 111 110-114 2153 105 100-108 1/1
0.44 9:23 1:10 18:41 113 110-115 2112 107 102-108 1/1
0.50 10:31 1:09 18:18 111 109-112 2031 110 106-114 1/1
0.56 11:34 1:03 16:51 103 103-105 1735 111 108-118 1/0
0.60 12:12 38 16:49 109 106-110 1833 112 110-114 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    109 avge / 122 max Delete HR Trace

  • Cadence Distribution

    109 avge / 244 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:45 More
    800m 10:16 20:39 More
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