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Thu 26th Jun 2025 at 10:09am by CarrotSoup

Walk > General
  • Time
    19:03
  • Miles
    1.33
  • Min/mi
    14:19
  • Stride(cm)
    78
  • Cals
    148
  • Cadence
    143
  • BPM
    125
  • %MHR
    69.2
  • B/mi
    1785
  • Asc(m)
    54
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 10:17(10:17/km) 116/137bpm [1192b/km] 70cal 62/94rpm 5.84/7.56kmph
2) 1km - 7:47(7:47/km) 137/157bpm [1066b/km] 69cal 65/86rpm 7.71/9.84kmph
3) 0.13km - 59(7:20/km) 144/148bpm [1057b/km] 9cal 65/84rpm 8.18/9.67kmph
10:17 7:47 59

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:35 105 102-108 1952 126 118-134 183/1
0.13 2:12 1:03 16:45 105 103-108 1758 132 130-134 4/0
0.19 3:30 1:17 20:37 107 101-111 2206 147 130-188 1/7
0.25 4:28 59 15:37 111 99-122 1734 136 132-140 0/2
0.31 5:27 58 15:34 120 118-122 1869 135 132-138 6/0
0.38 6:28 1:02 16:24 120 117-123 1968 133 130-138 1/5
0.44 7:28 1:00 15:59 122 119-124 1949 134 130-140 1/1
0.50 8:24 56 14:55 131 125-137 1955 146 132-164 4/2
0.56 9:20 56 15:00 126 125-130 1891 137 134-138 6/3
0.63 10:20 59 15:46 126 121-130 1986 136 134-138 2/2
0.69 11:17 57 15:19 127 123-133 1945 136 134-138 8/2
0.75 12:16 59 15:39 118 114-124 1846 134 130-140 2/4
0.81 13:09 53 14:07 124 117-134 1749 143 130-168 0/4
0.88 13:47 38 10:10 142 136-144 1444 168 164-172 8/2
0.94 14:25 38 10:05 148 144-152 1493 168 164-170 1/3
1.00 15:02 38 10:03 153 151-156 1537 167 166-172 1/12
1.06 15:44 41 11:01 153 152-155 1686 168 166-172 4/4
1.13 16:37 53 14:12 151 143-156 2144 141 126-170 13/2
1.19 17:31 55 14:35 133 126-142 1939 141 134-166 2/9
1.25 18:07 35 9:23 138 129-145 1294 167 166-168 0/5
1.31 18:50 44 11:38 146 143-148 1698 150 128-168 1/12
1.33 19:03 13 15:25 139 137-140 2142 132 130-134 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    125 avge / 156 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 11.5% 13:42

  • Cadence Distribution

    143 avge / 188 max Stride Length: 78cm
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