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Wed 25th Jun 2025 at 7:55am by Sladey67

Cross > GPS Error
  • Time
    30:11
  • Miles
    1.61
  • Min/mi
    18:45
  • Cals
    203
  • Cadence
    129
  • BPM
    98
  • %MHR
    58.1
  • B/mi
    1829
  • Asc(m)
    76
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 23:14(23:14/mi) 89/117bpm [2068b/mi] 131cal 44/114rpm
2) 0.61mi - 6:57(11:19/mi) 118/138bpm [1335b/mi] 72cal 67/86rpm
23:14 6:57

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:21 69 64-75 1404 113 108-120 2/0
0.13 2:33 1:17 20:26 90 76-101 1840 111 110-116 5/0
0.19 3:39 1:06 17:43 90 84-95 1594 112 110-116 3/0
0.25 4:52 1:13 19:21 95 90-99 1839 111 108-114 4/0
0.31 6:15 1:23 22:03 97 92-101 2138 111 110-114 4/0
0.38 10:38 4:24 1:10:18 84 61-102 5905 112 100-122 6/0
0.44 12:36 1:58 31:21 82 66-92 2570 112 100-118 2/0
0.50 13:58 1:22 21:55 104 95-112 2279 110 104-114 5/0
0.56 15:16 1:18 20:41 104 97-109 2151 108 106-110 5/1
0.63 16:45 1:29 23:46 93 83-111 2210 112 92-116 8/0
0.69 18:08 1:23 22:10 74 66-84 1641 110 104-112 6/0
0.75 19:28 1:20 21:24 81 67-101 1733 108 102-114 6/0
0.81 20:19 51 13:29 106 99-115 1428 158 110-228 0/7
0.88 21:14 55 14:42 110 106-114 1617 162 156-174 0/12
0.94 22:07 53 14:13 111 102-117 1577 159 156-162 1/5
1.00 23:14 1:07 17:48 105 94-115 1869 137 104-162 4/0
1.06 23:55 42 11:08 96 87-109 1069 146 108-166 0/8
1.13 24:48 52 13:58 123 109-130 1717 153 114-168 0/9
1.19 25:38 51 13:28 121 119-125 1629 152 114-166 1/1
1.25 26:13 35 9:13 122 119-126 1125 166 166-168 0/1
1.31 26:43 30 8:05 133 128-138 1076 168 166-170 6/1
1.38 27:18 34 9:12 129 125-134 1187 170 168-172 10/0
1.44 27:57 39 10:22 123 117-128 1274 168 166-170 0/13
1.50 28:38 41 10:55 115 110-117 1256 155 118-170 0/11
1.56 29:13 35 9:21 118 113-120 1103 168 164-168 0/5
1.61 30:11 58 18:46 111 99-120 2082 123 108-166 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 138 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    57 6.5% 27:47
    17 7.4% 13:20

  • Cadence Distribution

    129 avge / 228 max
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