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Tue 24th Jun 2025 at 2:52pm by OllieBear

Walk > General
  • Time
    35:03
  • Miles
    1.28
  • Min/mi
    27:23
  • Stride(cm)
    50
  • Cals
    113
  • Cadence
    116
  • BPM
    117
  • %MHR
    57
  • B/mi
    3197
  • Asc(m)
    204
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.62mi - 14:29(23:19/mi) 118/138bpm [2752b/mi] 51cal 47/71rpm 2.57/3.8mph
2) 0.62mi - 19:49(31:54/mi) 112/133bpm [3572b/mi] 59cal 34/79rpm 1.88/5.13mph
3) 0.03mi - 44(22:56/mi) 115/120bpm [2637b/mi] 3cal 43/60rpm 2.62/2.71mph
14:29 19:49 44

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:11 115 110-118 2551 122 118-126 91/1
0.13 2:49 1:26 22:55 123 114-132 2819 124 118-142 10/8
0.19 3:59 1:10 18:38 119 111-133 2217 127 120-134 28/38
0.25 4:55 56 15:04 124 121-126 1867 132 126-140 1/13
0.31 6:13 1:18 20:43 125 120-129 2590 122 104-138 24/6
0.38 7:21 1:08 18:04 134 128-138 2422 122 82-130 3/5
0.44 10:25 3:04 49:08 117 103-133 5748 117 96-126 5/17
0.50 11:58 1:33 24:41 110 103-114 2715 120 112-126 4/8
0.56 13:07 1:09 18:28 113 112-116 2086 121 116-126 5/18
0.63 14:33 1:26 23:02 110 107-113 2534 112 106-116 11/6
0.69 16:10 1:36 25:42 115 111-120 2955 105 90-120 11/12
0.75 17:07 58 15:23 117 110-120 1801 116 102-120 12/19
0.81 18:52 1:45 27:58 112 108-117 3133 117 104-124 4/9
0.88 20:36 1:44 27:42 111 106-115 3075 112 102-120 11/8
0.94 22:01 1:25 22:35 111 105-117 2506 115 108-122 6/11
1.00 26:54 4:54 1:18:16 107 96-118 8375 113 96-122 20/21
1.06 29:23 2:29 39:43 108 102-114 4290 103 90-148 8/7
1.13 31:13 1:49 29:10 120 111-128 3501 103 96-116 5/8
1.19 32:41 1:28 23:26 128 122-131 3000 106 88-120 8/13
1.25 34:24 1:43 27:34 114 109-122 3142 110 102-120 21/2
1.28 35:03 39 25:58 117 114-119 3038 110 88-116 6/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    117 avge / 138 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 20.4% 26:29
    19 16.7% 17:49

  • Cadence Distribution

    116 avge / 148 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:14 17:03 More
    800m 11:15 22:38 More
    1km 14:03 22:37 More
    Mile 26:40 26:40 More
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