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Tue 24th Jun 2025 at 8:37pm by Vivek

Bike > General

  • Time
    13:58
  • Miles
    1.62
  • Mph
    7
  • Cals
    71
  • BPM
    98
  • %MHR
    53
  • B/mi
    845
  • Asc(m)
    62
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1.62mi - 13:58(8:37/mi) 98/106bpm [845b/mi] 71cal
13:58

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 35 35 6.37 96 93-98 904 1/7
0.13 1:09 34 6.66 95 93-100 856 0/6
0.19 1:50 41 5.51 98 96-100 1068 6/1
0.25 2:28 38 5.93 99 98-101 1001 6/0
0.31 3:03 36 6.32 98 96-100 930 5/0
0.38 3:38 35 6.52 99 98-100 911 6/7
0.44 4:13 35 6.46 98 97-100 910 5/2
0.50 4:46 33 6.84 100 98-103 877 1/2
0.56 5:21 35 6.42 98 95-102 915 0/4
0.63 5:46 25 8.99 98 92-101 654 2/2
0.69 6:08 22 10.16 103 101-105 608 4/6
0.75 6:29 21 10.65 103 102-104 581 1/9
0.81 6:54 25 9.13 103 100-105 677 3/1
0.88 7:19 25 8.92 101 101-102 680 0/5
0.94 7:47 28 8.14 98 95-102 722 2/2
1.00 8:20 34 6.64 94 93-96 849 8/0
1.06 8:47 27 8.47 93 91-96 659 0/4
1.13 9:15 28 8.02 98 96-100 733 2/2
1.19 10:05 50 4.48 102 97-106 1367 2/0
1.25 10:31 26 8.62 94 90-104 654 1/6
1.31 10:57 26 8.74 93 91-95 638 2/3
1.38 11:22 25 9.03 96 92-100 638 1/1
1.44 11:46 24 9.29 103 100-106 666 4/5
1.50 12:12 26 8.69 103 100-105 711 9/0
1.56 12:37 25 9.14 104 99-106 683 0/0
1.62 13:59 1:22 2.55 93 89-98 2188 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    98 avge / 106 max Delete HR Trace
  • Climb Gradient Mph
    24 8.2% 5.8
    11 6.2% 6.6
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:31 6:05 More
    800m 3:24 6:51 More
    1km 4:24 7:05 More
    Mile 7:16 7:16 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 1:36:10 9:37
    20km 2:01:04 9:45
    15 miles 2:27:48 9:51
    20 miles 3:20:30 10:02
    40km 4:12:26 10:09
    25 miles 4:14:00 10:10
    42km 4:25:50 10:11
    50 miles 8:49:34 10:35
    56 miles 9:57:09 10:40
    100 miles 18:24:06 11:02
    112 miles 20:45:01 11:07
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