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Fri 20th Jun 2025 at 12:43pm by Kelvin

Walk > General
  • Time
    19:49
  • Miles
    1.04
  • Min/mi
    19:03
  • Stride(cm)
    69
  • Cals
    117
  • Cadence
    121
  • BPM
    90
  • B/mi
    1709
  • Asc(m)
    149
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 12:53(12:53/km) 87/98bpm [1121b/km] 72cal 50/64rpm 4.65/7.15kmph
2) 0.67km - 6:55(10:21/km) 93/99bpm [963b/km] 45cal 57/66rpm 5.8/6.52kmph
12:53 6:55

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:52 88 85-93 2364 114 106-120 73/0
0.13 2:51 1:10 18:36 86 83-90 1600 121 116-124 9/18
0.19 3:57 1:07 17:46 92 86-97 1634 121 118-126 18/9
0.25 5:09 1:11 19:03 94 92-96 1791 119 112-122 7/17
0.31 6:21 1:12 19:15 89 87-92 1713 120 106-122 18/0
0.38 7:27 1:06 17:38 89 85-92 1569 123 118-128 5/2
0.44 8:46 1:19 21:07 86 81-92 1817 114 96-128 7/3
0.50 10:53 2:07 33:47 79 72-86 2670 122 116-126 4/26
0.56 11:59 1:06 17:32 85 80-88 1490 123 116-126 15/0
0.63 12:57 59 15:43 86 84-88 1352 125 124-128 1/22
0.69 13:57 59 15:50 86 84-88 1362 126 120-132 3/6
0.75 15:00 1:03 16:52 91 89-93 1534 124 122-130 4/8
0.81 16:12 1:12 19:09 91 90-94 1742 122 120-126 26/12
0.88 17:13 1:01 16:18 93 90-95 1516 122 118-126 0/4
0.94 18:06 53 14:14 98 96-99 1395 123 120-126 3/1
1.00 19:06 59 15:51 96 95-97 1522 122 118-124 14/3
1.04 19:49 43 19:28 97 95-98 1888 123 118-128 5/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 99 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 19.9% 18:13
    16 14.6% 16:59

  • Cadence Distribution

    121 avge / 132 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:01 More
    800m 8:03 16:11 More
    1km 11:25 18:22 More
    Mile 18:40 18:40 More
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