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Thu 19th Jun 2025 at 5:19pm by CarrotSoup

Walk > General
  • Time
    18:35
  • Miles
    0.73
  • Min/mi
    25:27
  • Stride(cm)
    58
  • Cals
    81
  • Cadence
    109
  • BPM
    87
  • %MHR
    48.4
  • B/mi
    2216
  • Asc(m)
    111
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 10:51(10:51/km) 87/96bpm [943b/km] 55cal 39/77rpm 5.53/7.05kmph
2) 0.17km - 7:44(44:58/km) 81/96bpm [3643b/km] 26cal 12/58rpm 1.34/6.65kmph
10:51 7:44

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:14 91 88-94 2024 109 102-122 56/4
0.13 2:45 1:22 21:51 88 86-92 1922 109 102-114 0/11
0.19 3:55 1:09 18:27 91 87-95 1679 110 106-114 15/1
0.25 5:19 1:24 22:29 88 85-91 1978 107 104-112 22/26
0.31 6:35 1:16 20:23 86 82-88 1753 107 98-112 3/13
0.38 8:05 1:30 23:54 83 78-88 1983 109 102-114 13/4
0.44 9:03 58 15:28 82 78-86 1269 113 106-154 21/6
0.50 9:22 19 5:02 85 82-86 428 109 106-110 11/14
0.56 9:52 30 8:05 85 82-87 687 108 104-112 11/20
0.63 10:47 55 14:42 88 81-95 1293 108 104-112 24/19
0.69 11:55 1:07 18:00 93 90-96 1674 110 106-114 4/31
0.73 18:36 6:41 2:43:50 83 70-92 13598 111 108-116 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 96 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    38 33.1% 18:47

  • Cadence Distribution

    109 avge / 154 max Stride Length: 58cm
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