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Thu 19th Jun 2025 at 12:32pm by Kelvin

Bike > General
  • Time
    15:37
  • Miles
    2.27
  • Mph
    8.7
  • Cals
    101
  • BPM
    101
  • B/mi
    698
  • Asc(m)
    119
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 3.66km - 15:37(4:16/km) 102/122bpm [436b/km] 101cal 14.05/34.26kmph
15:37

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 38 38 5.92 101 94-108 1024 0/0
0.13 1:08 30 7.61 105 94-116 828 0/0
0.19 1:58 50 4.48 116 111-122 1555 1/0
0.25 2:23 25 8.96 113 110-116 757 3/0
0.31 2:48 25 8.94 118 113-121 792 13/0
0.38 4:08 1:20 2.82 96 84-115 2044 8/0
0.44 4:31 23 9.75 85 81-89 523 3/0
0.50 4:54 23 9.71 82 79-86 507 4/0
0.56 5:10 16 14.20 89 87-92 376 5/0
0.63 5:28 18 12.59 93 91-95 443 0/0
0.69 5:47 19 12.09 103 93-110 511 0/0
0.75 6:12 25 8.84 115 110-120 781 1/0
0.81 6:42 30 7.51 119 118-121 950 1/0
0.88 7:13 31 7.32 121 121-121 992 6/0
0.94 7:37 24 9.18 119 119-120 777 10/0
1.00 8:01 24 9.38 115 113-118 736 12/0
1.06 8:21 20 11.44 113 111-115 592 9/10
1.13 8:37 16 14.07 112 109-113 477 6/2
1.19 8:55 18 12.49 106 104-108 509 2/1
1.25 9:21 27 8.47 99 96-103 701 1/2
1.31 9:39 17 13.16 107 106-107 488 1/0
1.38 9:50 12 19.35 103 100-105 319 0/2
1.44 10:08 18 12.63 100 98-101 475 0/6
1.50 10:24 16 13.86 101 99-102 437 2/0
1.56 10:40 15 14.69 95 94-97 388 0/6
1.63 10:52 12 18.66 95 94-96 305 0/3
1.69 11:07 15 15.04 95 93-96 379 4/0
1.75 11:40 33 6.78 103 97-107 912 0/1
1.81 11:55 16 14.42 104 103-107 433 9/1
1.88 12:09 14 15.91 106 102-107 400 1/9
1.94 12:26 16 13.68 98 96-99 430 0/1
2.00 12:42 16 13.83 105 102-107 456 0/0
2.06 13:00 18 12.41 109 108-110 527 2/1
2.13 13:19 19 12.07 106 104-110 527 0/0
2.19 14:51 1:32 2.44 92 73-109 2261 1/0
2.25 15:22 31 7.28 76 73-78 626 2/1
2.27 15:37 15 5.60 86 81-89 921 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 122 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    91 7.0% 7.5

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 58 3:52 More
    800m 2:01 4:03 More
    1km 2:44 4:24 More
    Mile 4:39 4:39 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:15:12 7:31
    20km 1:34:41 7:37
    15 miles 1:55:34 7:42
    20 miles 2:36:47 7:50
    40km 3:17:24 7:57
    25 miles 3:18:37 7:57
    42km 3:27:52 7:58
    50 miles 6:54:06 8:17
    56 miles 7:46:58 8:20
    100 miles 14:23:23 8:38
    112 miles 16:13:35 8:42
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