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Wed 18th Jun 2025 at 7:58pm by SuperMadge

Walk > General
  • Time
    43:11
  • Miles
    1.60
  • Min/mi
    26:59
  • Stride(cm)
    59
  • Cals
    160
  • Cadence
    102
  • BPM
    77
  • %MHR
    42.9
  • B/mi
    2086
  • Asc(m)
    86
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 27:58(27:58/mi) 74/95bpm [2069b/mi] 97cal 46/80rpm
2) 0.6mi - 15:14(25:30/mi) 82/99bpm [2091b/mi] 63cal 48/59rpm
27:58 15:14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:52 1:52 29:45 67 64-71 1993 108 106-112 1/4
0.13 3:40 1:49 29:03 71 68-73 2063 103 88-110 2/1
0.19 5:20 1:40 26:38 70 65-74 1864 100 94-102 2/2
0.25 7:05 1:45 27:52 69 65-73 1923 103 86-110 0/8
0.31 8:35 1:30 23:57 67 66-70 1605 113 112-114 0/4
0.38 10:03 1:29 23:36 72 69-76 1700 111 106-114 0/6
0.44 11:41 1:37 25:59 69 65-74 1793 112 102-120 0/8
0.50 13:11 1:31 24:11 68 64-70 1645 114 110-120 0/9
0.56 15:39 2:27 39:17 73 68-76 2868 101 80-114 0/12
0.63 17:13 1:34 25:04 68 66-70 1704 114 110-118 0/6
0.69 28:16 11:03 +9:13 2:56:53 68 63-73 12028 101 80-116 1/6
0.75 29:59 1:43 27:28 76 73-84 2087 91 82-100 4/0
0.81 31:49 1:50 29:25 82 79-87 2413 86 84-88 6/0
0.88 33:32 1:43 27:27 80 77-82 2196 89 84-100 6/0
0.94 35:23 1:51 29:37 89 83-94 2636 87 82-98 8/0
1.00 37:11 1:48 28:42 90 86-94 2583 85 80-94 7/0
1.06 38:48 1:37 25:56 95 92-99 2464 92 84-100 7/0
1.13 40:13 1:25 22:42 86 80-93 1951 105 94-112 11/0
1.19 41:45 1:32 24:32 80 78-83 1963 104 100-110 6/0
1.25 43:24 1:39 26:17 91 84-99 2391 100 92-116 5/0
1.31 44:44 1:20 21:21 92 80-99 1964 112 108-114 8/0
1.38 46:05 1:22 21:46 74 69-80 1611 113 110-116 4/1
1.44 47:30 1:25 22:34 75 73-77 1693 112 108-114 0/1
1.50 50:05 2:35 41:15 75 66-84 3094 108 102-118 4/0
1.56 51:35 1:31 24:12 71 68-75 1718 110 108-112 8/1
1.60 52:25 50 23:47 74 73-74 1760 106 106-108 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 99 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    86 6.2% 26:42

  • Cadence Distribution

    102 avge / 120 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:42 22:55 More
    800m 11:48 23:45 More
    1km 15:26 24:50 More
    Mile 35:46 35:46 More
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