Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 18th Jun 2025 at 5:04pm by Va.x

Walk > General
  • Time
    51:52
  • Miles
    2.31
  • Min/mi
    22:27
  • Stride(cm)
    58
  • Cals
    243
  • Cadence
    123
  • BPM
    97
  • %MHR
    53.8
  • B/mi
    2173
  • Asc(m)
    46
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 22:43(22:43/mi) 90/113bpm [2044b/mi] 102cal 52/120rpm
2) 1mi - 20:45(20:45/mi) 109/119bpm [2262b/mi] 110cal 59/122rpm
3) 0.31mi - 8:24(26:52/mi) 89/110bpm [2391b/mi] 31cal 42/110rpm
22:43 20:45 8:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:55 74 71-75 1474 115 108-120 0/2
0.13 3:00 1:45 27:58 72 63-79 2014 142 108-232 0/2
0.19 4:14 1:14 19:43 79 77-81 1558 189 116-240 0/5
0.25 5:49 1:36 25:32 77 72-81 1966 125 112-228 0/4
0.31 7:06 1:17 20:34 72 70-76 1480 115 112-122 1/2
0.38 8:30 1:23 22:16 84 77-89 1870 117 114-118 1/2
0.44 9:46 1:16 20:20 85 80-100 1729 116 112-120 2/3
0.50 11:05 1:19 21:03 99 95-103 2083 112 106-118 1/2
0.56 12:33 1:28 23:21 96 94-98 2242 106 96-116 0/1
0.63 14:00 1:28 23:21 101 98-103 2358 103 98-108 2/2
0.69 15:24 1:24 22:20 108 103-113 2413 107 104-110 3/1
0.75 16:53 1:29 23:43 105 102-108 2491 107 102-112 2/0
0.81 18:18 1:25 22:36 104 102-106 2351 102 96-106 5/0
0.88 19:51 1:34 25:00 96 88-102 2400 101 98-106 4/0
0.94 21:26 1:35 25:12 93 88-99 2344 127 94-228 2/2
1.00 22:42 1:17 20:24 96 94-99 1958 114 108-118 1/3
1.06 23:53 1:10 18:48 100 98-101 1879 161 114-236 0/4
1.13 25:05 1:12 19:14 100 97-102 1923 159 114-236 0/2
1.19 26:17 1:12 19:13 109 103-114 2095 133 110-230 1/1
1.25 27:27 1:10 18:32 117 113-119 2169 118 110-120 2/0
1.31 28:35 1:09 18:18 113 106-117 2068 135 108-236 2/3
1.38 29:46 1:11 18:49 105 99-107 1975 160 110-240 0/4
1.44 31:00 1:14 19:47 107 101-111 2117 155 102-240 0/2
1.50 32:10 1:10 18:41 114 112-117 2130 174 114-236 0/3
1.56 33:18 1:08 18:07 117 116-118 2119 175 114-238 3/0
1.63 34:41 1:24 22:17 113 108-117 2518 111 106-114 3/0
1.69 36:08 1:26 23:04 107 104-111 2468 105 98-110 2/1
1.75 37:53 1:45 28:04 110 106-113 3087 110 104-116 1/3
1.81 39:28 1:35 25:20 110 105-112 2787 115 106-118 6/0
1.88 40:38 1:10 18:43 114 111-117 2134 113 102-118 5/0
1.94 42:02 1:24 22:20 110 106-115 2456 100 98-106 4/0
2.00 43:27 1:25 22:43 101 98-105 2294 101 94-108 2/0
2.06 44:49 1:22 21:52 105 101-110 2296 106 100-110 1/0
2.13 46:12 1:22 21:55 108 103-110 2368 107 102-110 0/1
2.19 47:46 1:34 25:05 91 76-107 2283 100 88-102 0/1
2.25 49:16 1:30 24:03 79 73-83 1899 102 96-106 0/1
2.31 51:49 2:33 40:49 72 62-79 2938 108 104-110 0/1
2.31 51:52 3 3:39:01 65 65-65 14236 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 119 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 3.2% 21:23
    14 4.1% 23:33

  • Cadence Distribution

    123 avge / 240 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:37 18:35 More
    800m 9:21 18:49 More
    1km 11:44 18:54 More
    Mile 20:31 20:31 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,529 Fetchies!
Already a Fetchie? Sign in here