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Tue 17th Jun 2025 at 2:02pm by Vic (Blazing Saddles, WTF)

Walk > General

  • Time
    41:36
  • Miles
    1.23
  • Min/mi
    33:49
  • Stride(cm)
    48
  • Cals
    159
  • Cadence
    98
  • BPM
    78
  • %MHR
    45.2
  • B/mi
    2644
  • Asc(m)
    28
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 37:16(37:16/mi) 76/100bpm [2832b/mi] 136cal 20/80rpm
2) 0.23mi - 4:20(18:35/mi) 85/88bpm [1579b/mi] 23cal 50/55rpm
37:16 4:20

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:05 82 78-90 1647 107 94-118 2/1
0.13 2:52 1:37 25:53 80 76-87 2070 104 98-108 2/1
0.19 4:20 1:27 23:15 94 84-99 2185 94 84-102 7/0
0.25 6:08 1:48 28:54 89 82-96 2572 91 80-150 7/0
0.31 7:50 1:42 27:06 91 86-98 2466 96 84-142 5/0
0.38 9:19 1:29 23:45 83 81-85 1971 92 88-94 0/1
0.44 11:09 1:51 29:29 75 66-85 2212 89 84-98 1/4
0.50 13:18 2:09 34:19 74 69-83 2539 93 84-130 3/3
0.56 15:49 2:31 40:23 82 72-92 3311 97 82-146 6/2
0.63 17:38 1:48 28:51 74 72-76 2135 97 80-156 2/3
0.69 19:13 1:35 25:21 74 72-77 1876 100 80-160 1/1
0.75 24:04 4:51 1:17:42 72 60-79 5595 90 80-96 0/1
0.81 33:01 8:57 2:23:13 68 61-78 9738 - 2/2
0.88 34:45 1:44 27:38 64 62-69 1769 97 96-100 1/1
0.94 36:04 1:19 21:05 77 66-88 1624 99 94-102 1/2
1.00 37:15 1:12 19:08 85 84-87 1626 100 98-102 3/2
1.06 38:35 1:20 21:16 85 83-87 1808 104 100-108 0/4
1.13 39:41 1:05 17:26 87 84-88 1517 106 104-110 0/11
1.19 40:46 1:05 17:25 87 84-88 1515 104 98-108 0/6
1.23 41:36 50 18:14 81 78-84 1477 104 102-106 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    78 avge / 99 max Delete HR Trace
  • Climb Gradient Min/mi
    22 4.8% 26:14
  • Cadence Distribution

    98 avge / 160 max Stride Length: 48cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:36 18:29 More
    800m 13:14 26:37 More
    1km 17:33 28:14 More
    Mile 35:55 35:55 More
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