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Sat 7th Jun 2025 at 12:21pm by CAndy69

Walk > General
  • Time
    1:35:51
  • Miles
    1.86
  • Min/mi
    51:32
  • Stride(cm)
    30
  • Cals
    265
  • Cadence
    106
  • BPM
    81
  • %MHR
    47
  • B/mi
    4162
  • Asc(m)
    53
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.62mi - 18:13(29:20/mi) 86/107bpm [2522b/mi] 73cal 32/79rpm
2) 0.62mi - 54:32(1:27:46/mi) 77/105bpm [6758b/mi] 123cal 9/76rpm
3) 0.62mi - 23:03(37:06/mi) 79/115bpm [2931b/mi] 69cal 23/100rpm
4) 0mi - 3(8:19:05/mi) 81/82bpm [40425b/mi]
18:13 54:32 23:03 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:13 83 70-91 1679 109 104-114 2/3
0.13 2:43 1:28 23:20 83 75-90 1937 114 106-118 4/1
0.19 4:54 2:10 34:43 79 74-86 2742 107 102-118 8/0
0.25 6:10 1:16 20:21 100 87-107 2035 116 112-120 3/4
0.31 8:27 2:17 36:39 93 78-104 3408 116 110-142 3/6
0.38 12:09 3:42 59:13 85 77-96 5033 121 96-158 1/6
0.44 13:47 1:38 26:07 80 77-82 2089 108 82-116 2/3
0.50 14:58 1:11 18:59 84 82-86 1595 112 110-118 4/1
0.56 16:37 1:39 26:20 84 80-90 2212 112 102-118 5/1
0.63 18:16 1:38 26:14 83 77-88 2178 112 104-116 5/2
0.69 19:31 1:16 20:13 87 84-89 1758 114 112-118 3/3
0.75 20:53 1:22 21:48 94 89-98 2049 111 108-114 9/2
0.81 22:20 1:27 23:05 85 81-98 1962 108 104-112 2/4
0.88 23:42 1:22 21:53 93 87-96 2036 108 102-116 1/10
0.94 27:33 3:51 1:01:34 83 72-103 5109 116 88-138 2/2
1.00 45:45 18:12 4:51:11 80 66-105 23295 99 80-140 2/2
1.06 49:44 4:00 1:03:53 74 67-79 4728 92 82-102 2/2
1.13 52:23 2:39 42:18 73 66-81 3088 103 82-152 5/3
1.19 1:09:02 16:39 4:26:24 73 61-100 19447 96 82-106 2/2
1.25 1:13:00 3:59 1:03:36 76 62-84 4834 97 92-104 1/7
1.31 1:15:40 2:40 42:32 85 65-112 3616 90 80-100 5/0
1.38 1:18:39 2:59 47:45 91 62-115 4346 93 82-100 12/1
1.44 1:21:14 2:35 41:21 78 73-86 3225 99 80-118 4/1
1.50 1:23:59 2:45 44:06 73 71-76 3219 107 92-142 2/3
1.56 1:26:05 2:06 33:37 72 67-80 2420 100 88-106 0/10
1.63 1:27:40 1:34 25:10 80 76-92 2014 100 84-110 2/5
1.69 1:30:27 2:47 44:37 83 58-102 3703 108 90-158 5/1
1.75 1:32:39 2:12 35:13 74 70-80 2606 105 96-114 2/3
1.81 1:34:23 1:44 27:46 76 71-80 2110 104 102-108 2/6
1.86 1:35:52 1:29 28:38 78 74-82 2233 112 106-116 1/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 115 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 5.9% 41:09
    12 2.3% 29:06
    12 2.6% 27:24

  • Cadence Distribution

    106 avge / 158 max Stride Length: 30cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:17 21:13 More
    800m 11:22 22:51 More
    1km 17:15 27:45 More
    Mile 46:14 46:14 More
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