Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 6th Jun 2025 at 12:16pm by SamBlease73

Walk > General
  • Time
    51:20
  • Miles
    3.05
  • Min/mi
    16:50
  • Stride(cm)
    77
  • Cals
    346
  • Cadence
    124
  • BPM
    101
  • %MHR
    56.4
  • B/mi
    1700
  • Asc(m)
    184
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 16:37(16:37/mi) 85/97bpm [1412b/mi] 103cal 60/63rpm
2) 1mi - 17:08(17:08/mi) 111/138bpm [1901b/mi] 125cal 62/68rpm
3) 1mi - 16:46(16:46/mi) 103/132bpm [1727b/mi] 112cal 61/119rpm
4) 0.05mi - 49(16:49/mi) 112/113bpm [1883b/mi] 6cal 62/63rpm
16:37 17:08 16:46 49

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:16 2:16 18:04 87 84-90 1572 121 118-122 133/22
0.25 4:19 2:04 16:30 86 84-89 1420 121 118-122 6/17
0.38 6:22 2:03 16:24 87 84-91 1426 123 122-124 7/10
0.50 8:27 2:05 16:41 93 90-95 1551 123 120-126 4/20
0.63 10:26 1:58 15:46 91 88-94 1434 124 124-126 23/6
0.75 32:18 21:52 +20:06 2:54:57 86 68-92 15046 122 110-126 7/3
0.88 34:26 2:08 17:07 77 67-86 1318 120 118-124 9/1
1.00 36:44 2:18 18:23 72 62-84 1323 121 118-126 7/5
1.13 38:54 2:10 17:23 81 59-109 1409 124 122-128 6/6
1.25 41:06 2:11 17:31 107 102-110 1874 124 122-128 6/5
1.38 43:13 2:07 16:58 108 103-112 1833 125 120-130 8/2
1.50 45:22 2:09 17:08 115 102-133 1971 125 122-128 6/6
1.63 47:31 2:10 17:17 110 107-117 1900 125 124-128 8/10
1.75 49:41 2:10 17:18 120 102-137 2076 125 122-128 11/4
1.88 51:42 2:01 16:07 127 119-136 2046 126 120-136 9/6
2.00 53:52 2:10 17:21 125 111-138 2168 126 124-128 8/2
2.13 55:59 2:07 16:55 122 115-132 2065 126 116-128 9/8
2.25 58:12 2:13 +8 17:44 108 100-117 1915 124 114-128 11/7
2.38 1:05:20 7:09 +5:07 57:09 93 79-113 5315 122 110-126 5/8
2.50 1:07:34 2:14 17:53 96 87-108 1716 125 118-128 43/46
2.63 1:09:37 2:03 16:22 102 99-106 1670 124 122-126 4/4
2.75 1:11:42 2:05 16:37 99 96-101 1644 123 120-124 6/8
2.88 1:13:55 2:13 +5 17:44 99 95-104 1756 128 114-238 3/8
3.00 1:15:58 2:03 16:25 105 96-115 1724 125 124-128 4/9
3.05 1:16:48 50 17:10 112 111-113 1922 124 122-126 5/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 138 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    43 18.1% 16:56
    13 5.3% 18:07

  • Cadence Distribution

    124 avge / 238 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:58 15:56 More
    800m 8:06 16:17 More
    1km 10:16 16:31 More
    Mile 16:59 16:59 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,437 Fetchies!
Already a Fetchie? Sign in here