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Thu 5th Jun 2025 at 7:04am by Markbarnowl

Cross > GPS Error
  • Time
    21:56
  • Miles
    1.44
  • Min/mi
    15:14
  • Cals
    113
  • Cadence
    127
  • BPM
    69
  • %MHR
    40.1
  • B/mi
    1045
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 1mi - 14:29(14:29/mi) 71/88bpm [1028b/mi] 75cal 59/116rpm
2) 0.44mi - 7:27(16:53/mi) 63/70bpm [1063b/mi] 38cal 56/64rpm
14:29 7:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 24:59 73 46-88 1824 129 120-136 7/1
0.13 2:00 27 7:08 84 81-87 599 127 120-132 1/4
0.19 3:15 1:15 19:53 81 76-86 1611 124 118-130 1/0
0.25 3:38 23 6:11 82 71-86 506 131 128-132 1/1
0.31 4:24 45 12:06 65 62-68 787 130 128-130 0/3
0.38 5:18 54 14:30 68 65-71 986 129 120-134 1/1
0.44 6:26 1:08 18:08 66 61-72 1197 128 122-130 1/0
0.50 7:05 39 10:32 66 61-70 695 128 128-130 1/0
0.56 7:54 48 12:54 69 66-73 890 127 124-130 1/0
0.63 8:53 1:00 15:53 67 63-70 1064 128 120-130 0/0
0.69 9:41 47 12:38 67 65-72 846 128 124-132 1/0
0.75 10:44 1:03 16:50 74 67-78 1246 128 126-130 1/0
0.81 11:46 1:02 16:31 66 60-71 1090 124 120-130 1/0
0.88 12:37 51 13:35 72 69-76 978 129 120-178 0/1
0.94 13:27 50 13:26 71 64-78 953 129 126-132 0/2
1.00 14:29 1:02 16:25 65 64-69 1067 126 124-128 0/3
1.06 15:27 58 15:30 63 62-68 976 126 124-126 0/2
1.13 16:27 1:01 16:09 65 62-70 1050 126 124-126 0/1
1.19 17:24 57 15:12 67 64-70 1018 124 120-126 0/1
1.25 18:24 59 15:49 66 62-69 1044 124 120-128 0/1
1.31 19:25 1:02 16:30 63 58-68 1040 127 124-128 0/3
1.38 20:27 1:01 16:23 60 56-64 983 124 120-126 0/2
1.44 21:17 50 13:18 60 58-63 798 122 120-124 1/1
1.44 21:56 39 2:35:53 65 63-67 10133 - 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    69 avge / 88 max Delete HR Trace

  • Cadence Distribution

    127 avge / 178 max
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