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Mon 2nd Jun 2025 at 12:32pm by Gio

Walk > General
  • Time
    27:25
  • Miles
    1.65
  • Min/mi
    16:37
  • Stride(cm)
    78
  • Cals
    148
  • Cadence
    123
  • BPM
    89
  • %MHR
    44.6
  • B/mi
    1482
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 1km - 10:27(10:27/km) 87/97bpm [909b/km] 56cal 60/63rpm
2) 1km - 10:09(10:09/km) 90/102bpm [914b/km] 54cal 61/63rpm
3) 0.65km - 6:49(10:29/km) 92/98bpm [964b/km] 38cal 62/120rpm
10:27 10:09 6:49

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:52 84 79-88 1416 121 118-124 1/0
0.13 2:06 1:03 16:46 88 86-89 1476 123 120-126 1/1
0.19 3:14 1:08 18:05 90 83-96 1627 123 120-124 1/0
0.25 4:16 1:02 16:29 82 77-88 1352 122 120-124 2/0
0.31 5:18 1:03 16:44 87 86-88 1456 123 122-126 1/0
0.38 6:20 1:02 16:26 91 88-94 1495 123 122-124 1/0
0.44 7:23 1:03 16:54 88 85-95 1487 124 122-126 0/0
0.50 8:25 1:02 16:26 87 84-91 1429 124 122-126 0/1
0.56 9:27 1:02 16:38 86 82-90 1430 124 124-126 0/1
0.63 10:31 1:03 16:52 89 86-90 1501 123 122-124 0/1
0.69 11:34 1:03 16:46 87 82-89 1459 123 120-124 0/1
0.75 12:39 1:05 17:20 88 86-91 1526 123 122-124 0/2
0.81 13:41 1:03 16:46 87 83-93 1458 123 120-124 0/0
0.88 14:43 1:01 16:18 89 86-92 1450 123 122-124 0/0
0.94 15:43 1:01 16:12 98 93-102 1587 123 120-124 0/0
1.00 16:47 1:03 16:52 95 92-99 1603 123 122-124 0/0
1.06 17:44 58 15:26 88 85-91 1358 122 116-126 0/1
1.13 18:43 58 15:36 89 83-95 1388 123 120-124 0/0
1.19 19:43 1:00 16:01 94 90-97 1506 123 120-126 1/0
1.25 20:42 59 15:49 85 80-91 1344 123 122-124 0/0
1.31 21:43 1:00 16:05 92 89-95 1480 123 122-124 1/0
1.38 22:44 1:01 16:16 93 88-98 1513 124 122-126 0/0
1.44 23:45 1:02 16:30 89 85-91 1469 122 120-124 1/0
1.50 24:48 1:02 16:35 92 88-94 1526 123 120-124 1/0
1.56 25:53 1:05 17:28 92 89-96 1607 123 120-126 0/0
1.63 26:58 1:05 17:20 93 89-96 1612 130 120-240 0/0
1.65 27:26 28 21:05 90 88-93 1897 121 116-124 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 102 max Delete HR Trace

  • Cadence Distribution

    123 avge / 240 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:54 15:42 More
    800m 7:55 15:55 More
    1km 9:59 16:04 More
    Mile 16:21 16:21 More
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